Refreshing Cucumber Sweet Pepper Salad Recipe for You

Imagine biting into a refreshing cucumber sweet pepper salad, where the crunch of crisp cucumbers dances with the vibrant sweetness of bell peppers. The colors pop like confetti at a party, and the aroma is as inviting as a warm hug on a chilly day, promising an explosion of flavors that is just waiting to tickle your taste buds.

This salad isn’t just about looking good; it’s also about those moments when you gather your favorite people around the table, sharing laughter and stories while enjoying a bowl of this deliciousness. Whether it’s a summer barbecue or a cozy family dinner, this salad shines bright, making every occasion feel special and memorable.

I remember serving this delightful salad at my sister’s picnic last summer. The way everyone devoured it made me feel like a culinary rock star.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Cucumbers: Look for firm, unblemished cucumbers for the best crunch and flavor.

• Sweet Bell Peppers: Use a mix of red, yellow, and green for vibrant colors and sweetness.

• Red Onion: A small amount adds a delightful zing without overpowering the other flavors.

• Cherry Tomatoes: Their juicy burst complements the crisp veggies perfectly; choose ripe ones.

• Olive Oil: A high-quality oil enhances the overall flavor; don’t skimp on this!

• Vinegar (Balsamic or Apple Cider): Choose your favorite vinegar to add brightness and tang.

• Salt and Pepper: Simple seasonings that elevate all the flavors in your salad.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make cucumber sweet pepper salad

Prepare the Veggies: Start by washing all your vegetables thoroughly under cold water. Chop the cucumbers into bite-sized pieces and slice the bell peppers into thin strips for easy munching.

Mix Together: In a large bowl, combine your chopped cucumbers, bell peppers, diced red onion, and halved cherry tomatoes. Make sure everything is evenly distributed for those gorgeous color contrasts.

Create the Dressing: In a separate small bowl, whisk together olive oil and vinegar along with salt and pepper to taste. This dressing will bring everything together beautifully.

Toss It All Together: Drizzle your dressing over the mixed veggies in the large bowl. Gently toss everything until the vegetables are well-coated but still crunchy—don’t you dare mush those lovely bits!

Chill Before Serving: Let your salad sit in the refrigerator for at least 30 minutes before serving. This allows all those wonderful flavors to mingle together—it’s like a flavor party waiting to happen!

Enjoy this cucumber sweet pepper salad as a light side dish or add some protein to transform it into a satisfying main course!

Perfecting the Cooking Process

Start by chopping the cucumbers and sweet peppers into bite-sized pieces for maximum crunch and flavor. Toss them in a bowl with your favorite dressing and let them marinate while you prepare any main dishes.

Add Your Touch

Feel free to swap out the cucumbers for zucchini or add some diced avocado for creaminess. A sprinkle of feta cheese can elevate the flavors even further.

Storing & Reheating

Store leftover cucumber sweet pepper salad in an airtight container in the fridge for up to three days. Avoid reheating; this salad is best enjoyed cold.

Sharing this salad with friends at a summer barbecue was a hit! Their smiles said it all as they went back for seconds, proving that fresh veggies can steal the show.

FAQ

What can I substitute for sweet peppers in the cucumber salad?

Try using cherry tomatoes or radishes if you’re not a fan of sweet peppers.

How long does cucumber sweet pepper salad last in the fridge?

This salad stays fresh for up to three days when stored properly.

Can I make this salad ahead of time?

Yes, but add the dressing just before serving to keep veggies crisp and fresh.

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📖 Recipe Card

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Cucumber Sweet Pepper Salad

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• Author: Jennifer
• Total Time: 15 minutes
• Yield: Serves 4

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Description

Refresh your palate with this vibrant cucumber sweet pepper salad, a delightful medley of crisp cucumbers and colorful bell peppers. Bursting with flavor and perfect for any occasion, this easy-to-make dish is ideal for summer barbecues or cozy family dinners. Paired with a tangy dressing, it’s not just a feast for the eyes but also for the taste buds!

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Ingredients

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• 2 cups fresh cucumbers (chopped)
• 1 cup sweet bell peppers (mixed colors, sliced)
• 1/4 cup red onion (diced)
• 1 cup cherry tomatoes (halved)
• 3 tbsp olive oil
• 2 tbsp balsamic vinegar or apple cider vinegar
• Salt and pepper to taste

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Instructions

1. Wash and chop cucumbers into bite-sized pieces. Slice bell peppers into thin strips.
2. In a large bowl, combine chopped cucumbers, sweet peppers, diced red onion, and halved cherry tomatoes.
3. In a small bowl, whisk together olive oil, vinegar, salt, and pepper.
4. Drizzle the dressing over the mixed veggies and toss gently until well-coated.
5. Chill in the refrigerator for at least 30 minutes before serving to enhance flavors.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Side Dish
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 120
• Sugar: 4g
• Sodium: 240mg
• Fat: 9g
• Saturated Fat: 1g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 9g
• Fiber: 2g
• Protein: 2g
• Cholesterol: 0mg