Refreshing Avocado Cucumber Salad Recipe for Summer Bliss

Avocado cucumber salad is an explosion of fresh flavors that dances on your taste buds. The creamy avocado blends beautifully with the crispness of cucumber, creating a refreshing symphony that sings summer vibes—even in the depths of winter. Picture yourself lounging outside, soaking up the sun, with a bowl of this vibrant salad in hand. It’s the ultimate crowd-pleaser and a go-to dish for any occasion, whether it’s a picnic, barbecue, or just another Tuesday night when you want to treat yourself.

This recipe holds a special place in my heart because it reminds me of lazy afternoons spent with friends. We’d gather around the table, laughter echoing as we tossed together ingredients and shared stories. Each bite was a celebration of flavors and memories. Trust me; making this avocado cucumber salad will not only tickle your palate but also spark joy on any dinner table. So, are you ready to embark on this culinary adventure?

Ingredients for Avocado Cucumber Salad Recipe

Here’s what you’ll need to make this delicious dish:

• Ripe Avocados: Use two ripe avocados for creaminess; choose ones that yield slightly when gently pressed.

• Cucumbers: One large cucumber adds crunch; opt for English cucumbers if possible for less bitterness.

• Cherry Tomatoes: About a cup of halved cherry tomatoes adds sweetness and color; go for vibrant red ones.

• Red Onion: Half a small red onion gives a mild bite; finely chop to avoid overpowering the dish.

• Lemon Juice: Freshly squeezed lemon juice brightens flavors and prevents avocados from browning.

• Olive Oil: A drizzle of extra virgin olive oil enhances richness and ties everything together beautifully.

• Salt and Pepper: Season to taste; balancing these will elevate all the dish’s flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Avocado Cucumber Salad Recipe

Start by prepping your ingredients: Dice the ripe avocados into bite-sized pieces while feeling that silky texture under your knife. Place them in a large mixing bowl alongside beautiful chunks of diced cucumber that snap with every cut, creating an enticing contrast.

Next up is the cherry tomatoes: Slice those little gems in half to reveal their juicy insides. Add them into the bowl where they can mingle with the other ingredients—trust me; they will add bursts of sweetness in each bite.

Now, channel your inner chef and finely chop half a small red onion until it glistens from its juices. Toss it into the mix with abandon—this is where the flavor explosion truly begins!

Squeeze fresh lemon juice over your colorful medley; let those zesty droplets rain down like sunshine on your salad paradise while simultaneously preventing those gorgeous avocados from turning brown.

Drizzle two tablespoons of olive oil over everything—feel free to channel your inner Italian grandparent as you do so! Gently fold all your ingredients together with care so as not to mush anything too much—this salad deserves respect!

Finally, sprinkle salt and pepper generously over your creation; taste as you go until it sings harmony on your palate. Serve immediately to enjoy its freshness at its peak!

Enjoy every bite of this delightful avocado cucumber salad recipe that’s packed with flavor, color, and nostalgia!

Perfecting the Cooking Process

Start by preparing your ingredients: chop the cucumbers, dice the avocados, and mix the dressing. Then, combine everything in a bowl just before serving to keep those avocados from turning brown.

Add Your Touch

Feel free to swap out ingredients based on your preferences. Toss in some cherry tomatoes for color or sprinkle feta cheese for an extra flavor kick. The options are endless!

Storing & Reheating

Store your avocado cucumber salad in an airtight container in the fridge for up to two days. Avoid reheating, as the avocados won’t hold up well after being heated.

It reminds me of that summer barbecue when I first made this salad. Everyone loved how refreshing it was—my uncle even asked for seconds while pretending he was on a health kick. It became my go-to recipe for gatherings!

FAQs

What ingredients do I need for the Avocado Cucumber Salad Recipe?

To create a delicious avocado cucumber salad, gather ripe avocados, fresh cucumbers, cherry tomatoes, red onion, lime juice, olive oil, salt, and pepper. You may also want to include fresh herbs like cilantro or parsley for an extra burst of flavor. Each ingredient contributes to the overall taste and texture of the salad, making it both refreshing and nutritious. Ensure your avocados are perfectly ripe for the best results.

How long does it take to prepare and serve the Avocado Cucumber Salad?

The preparation time for this avocado cucumber salad recipe is minimal. You can chop all your ingredients in about 15 minutes. Once you have everything mixed together with your dressing, it’s ready to serve immediately. However, letting the salad sit for about 10 minutes before serving allows the flavors to meld beautifully. This quick preparation makes it a perfect dish for busy weeknights or impromptu gatherings.

Can I customize the Avocado Cucumber Salad Recipe?

Absolutely! This avocado cucumber salad recipe is very versatile. Feel free to add other vegetables like bell peppers or radishes for extra crunch. Additionally, you can mix in some crumbled feta cheese or add protein such as grilled chicken or chickpeas to make it more filling. Adjusting the dressing by adding garlic or switching out lime juice for lemon juice can also give it a unique twist that suits your palate.

Is the Avocado Cucumber Salad healthy?

Yes! The avocado cucumber salad recipe is packed with nutrients. Avocados provide healthy fats and fiber, while cucumbers are hydrating and low in calories. The addition of tomatoes and onions boosts vitamins and antioxidants in the dish. With a simple dressing of olive oil and lime juice, this salad becomes a heart-healthy option perfect for any meal or as a side dish.

Conclusion for Avocado Cucumber Salad Recipe

In summary, this avocado cucumber salad recipe offers a quick and nutritious option that’s perfect for any occasion. By using fresh ingredients like avocados, cucumbers, and colorful veggies, you create a dish that’s both delightful to eat and visually appealing. Customize it according to your preferences while keeping its core flavors intact. Enjoy this healthy salad as a refreshing appetizer or side dish at your next meal!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print

Avocado Cucumber Salad

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Jennifer
• Total Time: 15 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

Avocado cucumber salad is a vibrant and refreshing dish that combines the creamy richness of avocados with the crispness of cucumbers. This easy-to-make salad bursts with flavor and nutrition, making it perfect for any occasion—be it a summer picnic or a light lunch at home. With its colorful ingredients and delightful textures, this salad not only pleases the palate but also adds a beautiful touch to your table.

---

Ingredients

Scale 1x2x3x

• 2 ripe avocados, diced
• 1 large cucumber, diced
• 1 cup cherry tomatoes, halved
• ½ small red onion, finely chopped
• 2 tbsp freshly squeezed lemon juice
• 2 tbsp extra virgin olive oil
• Salt and pepper to taste

Cook Mode Prevent your screen from going dark

---

Instructions

1. In a large mixing bowl, combine diced avocados and cucumbers.
2. Add halved cherry tomatoes and finely chopped red onion to the bowl.
3. Squeeze fresh lemon juice over the mixture to brighten flavors.
4. Drizzle with olive oil and gently fold all ingredients together until well combined.
5. Season with salt and pepper to taste.
6. Serve immediately for the freshest experience.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: Mixing
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 240
• Sugar: 3g
• Sodium: 250mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 16g
• Fiber: 8g
• Protein: 4g
• Cholesterol: 0mg