Marinated Flank Steak

The tantalizing aroma of marinated flank steak sizzling on the grill can make even the most determined dieter weak at the knees. Imagine this juicy cut of beef, perfectly tender and bursting with flavor, gracing your dinner table while friends and family gather around, ready to devour every last bite.

As memories of summer barbecues flood back, you might remember that one unforgettable cookout where everyone praised your culinary prowess. That’s right; it’s time to elevate your grilling game and relive those delicious moments with this marinated flank steak recipe that promises to be the star of your next gathering.

I once made this marinated flank steak for a family reunion and watched as my uncle tried to eat his weight in meat – let’s just say he was very happy!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Flank Steak: Choose a well-marbled cut for the best flavor and tenderness during cooking.
• Olive Oil: Use extra virgin olive oil for a richer taste that complements the marinade.
• Soy Sauce: Opt for low-sodium soy sauce to control saltiness while enhancing umami flavors.
• Garlic: Fresh minced garlic adds depth; avoid jarred options for maximum flavor.
• Lime Juice: Freshly squeezed lime juice brightens up the marinade and balances out the savory elements.
• Brown Sugar: This adds sweetness and helps create a caramelized crust when grilling.
• Black Pepper: Freshly cracked black pepper enhances flavor; adjust according to your spice preference.
• Cumin Powder: Just a pinch adds warmth and depth without overwhelming the dish.
• Fresh Cilantro (optional): Chopped cilantro adds freshness as a garnish before serving.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Make the Marinade: In a medium bowl, whisk together olive oil, soy sauce, lime juice, minced garlic, brown sugar, black pepper, and cumin until well combined.

Prepare the Steak: Place the flank steak in a resealable plastic bag or shallow dish. Pour the marinade over it and ensure it’s evenly coated. Seal or cover tightly.

Marinate Time: Let the steak marinate in the refrigerator for at least 1 hour or overnight if possible. The longer it marinates, the more flavorful it will be.

Heat Your Grill: Preheat your grill to high heat (about 450°F or 232°C) for optimal searing. Clean and oil grates before placing the steak on them.

Grill That Steak: Place the marinated flank steak on the grill. Cook for about 5-7 minutes per side for medium-rare doneness. Adjust time based on desired doneness.

Rest and Slice: Once cooked to perfection, remove from heat and let rest for 10 minutes before slicing against the grain into thin strips. This ensures each bite is tender.

Now you have all the steps needed for an unforgettable marinated flank steak experience! Serve up those delicious strips alongside grilled veggies or in tacos with fresh toppings – you’ll be everyone’s BBQ hero!

Perfecting the Cooking Process

Start by searing the marinated flank steak on high heat to lock in juices, then finish cooking on low for perfect tenderness.

Add Your Touch

Feel free to swap out herbs or spices for a personal twist; try adding garlic or even some chili flakes for a kick!

Storing & Reheating

Store leftover marinated flank steak in an airtight container in the fridge for up to three days. Reheat gently on low heat to maintain tenderness.

Sharing my first experience making marinated flank steak still makes me smile—everyone loved it, and my neighbor asked for seconds (and thirds!) at our BBQ!

FAQ

Can I use flank steak for other marinades?

Absolutely! Flank steak is versatile and adapts well to various marinades.

How long should I marinate the flank steak?

Marinating for at least two hours yields great flavor; overnight is even better!

What side dishes go well with marinated flank steak?

Pair it with grilled vegetables, rice, or a fresh salad for a complete meal.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Perfectly Marinated Flank Steak Recipe

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• Author: Jennifer
• Total Time: 22 minutes
• Yield: Serves 6

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Description

Marinated Flank Steak is a succulent and flavorful dish that elevates any meal. Perfectly tenderized with a zesty marinade, this recipe guarantees satisfaction for gatherings or casual weeknight dinners.

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Ingredients

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• 1.5 lbs flank steak
• ¼ cup extra virgin olive oil
• ¼ cup low-sodium soy sauce
• 4 cloves garlic, minced
• ¼ cup freshly squeezed lime juice
• 2 tbsp brown sugar
• 1 tsp black pepper
• ½ tsp cumin powder
• Fresh cilantro for garnish (optional)

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Instructions

1. In a bowl, whisk together olive oil, soy sauce, lime juice, garlic, brown sugar, black pepper, and cumin.
2. Place the flank steak in a resealable bag or shallow dish and pour the marinade over it. Seal and refrigerate for at least 1 hour or overnight for best flavor.
3. Preheat your grill to high heat (450°F/232°C). Clean and oil the grates.
4. Grill the marinated flank steak for about 5-7 minutes per side for medium-rare doneness.
5. Remove from heat and let rest for 10 minutes before slicing against the grain into thin strips.

• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Category: Main
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 4 oz (113g)
• Calories: 280
• Sugar: 2g
• Sodium: 580mg
• Fat: 15g
• Saturated Fat: 4g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 0g
• Protein: 30g
• Cholesterol: 90mg