Sweet Potato Soufflé is a delightful dish that dances on your palate with its creamy texture and sweet, earthy flavors. Imagine a fluffy cloud of sweet potato goodness that melts in your mouth, making every bite feel like a warm hug from grandma.

Jump to:
- <strong>Essential Ingredients</strong>
- <strong>How to Make Sweet Potato Soufflé</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- Can I make sweet potato soufflé ahead of time?
- What can I substitute for eggs in this recipe?
- How do I know when my soufflé is done?
- 📖 Recipe Card
As you prepare this dish, the aroma of caramelizing sweet potatoes fills your kitchen, promising an unforgettable flavor experience that’s perfect for holidays and cozy family gatherings. Get ready to impress your guests while simultaneously making them wonder how you pulled off such culinary magic.
Why You'll Love This Recipe
- This Sweet Potato Soufflé recipe strikes the perfect balance between ease and elegance
- Its rich flavor profile combines sweetness with buttery notes for a festive delight
- Visually stunning with its golden hue, it makes any table shine
- This dish is versatile enough to be served as a side or even a dessert!
The first time I made Sweet Potato Soufflé, my friends were amazed at how something so simple could taste so divine. They were practically fighting over the last spoonful!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Sweet Potatoes: Choose firm, vibrant sweet potatoes for optimal sweetness and flavor; avoid any with blemishes.
Butter: Use unsalted butter to control the saltiness; it adds richness and depth to the soufflé.
Brown Sugar: Light or dark brown sugar works well; it enhances the sweetness and gives a hint of caramel flavor.
Eggs: Fresh eggs add structure and fluffiness to the soufflé; room temperature eggs work best for aeration.
Vanilla Extract: A splash of pure vanilla extract elevates the flavor profile with warmth and sweetness.
Cinnamon: Ground cinnamon brings a warm spice note that complements the sweet potatoes beautifully.
Milk or Cream: Use whole milk or heavy cream for creaminess; this helps achieve that dreamy texture.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sweet Potato Soufflé
Prep Your Sweet Potatoes: Start by peeling and chopping about two pounds of sweet potatoes into chunks. Boil them in salted water until tender, approximately 15 minutes.
Mash Until Smooth: Drain the sweet potatoes and return them to the pot. Mash them with a potato masher until smooth and creamy, ensuring no lumps remain.
Add Flavor Components: Stir in butter, brown sugar, vanilla extract, cinnamon, milk or cream, and eggs into the mashed sweet potatoes. Mix until everything is well combined.
Whip It Up!: Beat the mixture with an electric mixer on medium speed for about 3-5 minutes until it becomes light and airy. This step is crucial for achieving that soufflé-like fluff!
Bake to Perfection: Preheat your oven to 350°F (175°C). Transfer the mixture into a greased baking dish and smooth out the top. Bake for 25-30 minutes until slightly puffed up and golden on top.
Serve Warm and Enjoy!: Let the soufflé cool slightly before serving. It’s best enjoyed warm straight from the oven when it’s at its fluffiest!
This Sweet Potato Soufflé will leave your guests raving about its delightful combination of flavors and textures. Enjoy creating this masterpiece!
You Must Know
- Sweet potato soufflé is not just a dish; it’s a hug on a plate
- The creamy texture and sweet aroma create an irresistible experience that warms the soul
- Don’t underestimate the power of good soufflé – it can impress even the toughest food critics in your family
Perfecting the Cooking Process
Start by baking the sweet potatoes until tender, then mash them while warm for a smooth texture. Next, mix in eggs, sugar, and spices before baking again for that beautiful soufflé rise.
Add Your Touch
Feel free to swap maple syrup for brown sugar or add a pinch of nutmeg for extra warmth. You can also incorporate chopped pecans on top for added crunch and flavor.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in the oven at 350°F until warmed through to preserve that fluffy texture.
Chef's Helpful Tips
- Use fresh sweet potatoes for best results; their natural sweetness enhances flavor beautifully
- Avoid over-mixing to maintain that light soufflé texture
- Bake immediately after mixing to achieve maximum fluffiness and avoid deflation during cooling
Memories of my first Thanksgiving making this sweet potato soufflé flood back whenever I whip it up—it was an instant hit, earning rave reviews from everyone around the table.
FAQ
Can I make sweet potato soufflé ahead of time?
Yes, prepare it a day before and refrigerate until baking.
What can I substitute for eggs in this recipe?
Flaxseed meal or applesauce work well as egg replacements.
How do I know when my soufflé is done?
It should be set but slightly jiggly in the center when done baking.
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📖 Recipe Card
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Sweet Potato Soufflé
- Total Time: 45 minutes
- Yield: Serves about 6 people 1x
Description
Sweet Potato Soufflé is a heavenly dish that combines creamy sweet potatoes with rich flavors, creating a delightful experience for your taste buds. Its light and airy texture makes it a perfect addition to holiday gatherings or cozy family dinners. This dish not only pleases the palate but also adds a beautiful golden hue to your table, making it a standout centerpiece. Impress your guests with this easy-to-make yet elegant soufflé that is sure to become a favorite.
Ingredients
- 2 lbs sweet potatoes, peeled and chopped
- 1/4 cup unsalted butter
- 1/2 cup brown sugar
- 3 large eggs, room temperature
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1/2 cup whole milk or heavy cream
Instructions
- Boil sweet potatoes in salted water for about 15 minutes until tender. Drain and mash until smooth.
- Stir in butter, brown sugar, vanilla extract, cinnamon, milk or cream, and eggs until well combined.
- Beat the mixture with an electric mixer on medium speed for 3-5 minutes until light and airy.
- Preheat oven to 350°F (175°C). Transfer mixture to a greased baking dish and bake for 25-30 minutes until slightly puffed and golden.
- Cool slightly before serving warm.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side/Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 230
- Sugar: 15g
- Sodium: 70mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 90mg





