Sweet Pea Pesto Pasta is like a warm hug on a plate. Picture this: vibrant green pasta twirls around your fork, adorned with a luscious, creamy pesto that bursts with fresh flavors. The scent of garlic and sweet peas wafts through the air, making your taste buds dance in anticipation. Every bite is a delightful mix of savory and sweet, wrapped in a silky texture that makes you want to twirl once more before diving in.

Jump to:
- <strong>Essential Ingredients</strong>
- <strong>How to Make Sweet Pea Pesto Pasta</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- Can I use frozen peas instead of fresh?
- How can I make this dish vegan-friendly?
- What can I pair with Sweet Pea Pesto Pasta?
- 📖 Recipe Card
This dish brings back memories of summer picnics with my friends, where we’d sit in the grass, sharing laughter and delicious food. Sweet Pea Pesto Pasta quickly became our go-to recipe, perfect for those sunny days when everything seems brighter and more colorful. Whether you’re hosting a cozy dinner or just treating yourself after a long day, this dish promises to elevate any occasion with its vibrant flavors and cheerful appearance.
Why You'll Love This Recipe
- Making Sweet Pea Pesto Pasta is incredibly easy; you can whip it up in under 30 minutes
- The flavor combination is refreshing and unique while being visually stunning on the plate
- You can easily customize it by adding proteins or veggies based on what you have on hand
- Perfect for a weeknight dinner or impressing guests at a gathering
I remember the first time I served Sweet Pea Pesto Pasta at a family gathering; everyone went back for seconds, claiming it was “the best pasta they’ve ever had.”
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Pasta: Use your favorite type; I recommend spaghetti or penne for optimal sauce clinging.
Fresh Peas: Choose sweet green peas for that bright flavor; frozen peas work well too if fresh aren’t available.
Garlic: Fresh garlic cloves add depth; avoid dried as they lack the pungency needed here.
Parmesan Cheese: Grated Parmesan enhances the creaminess; feel free to use nutritional yeast for a vegan version.
Pine Nuts: Lightly toasted pine nuts lend nuttiness; walnuts or sunflower seeds are great substitutes.
Olive Oil: Extra virgin olive oil gives richness; don’t skimp here for maximum flavor impact.
Lemon Juice: Fresh lemon juice brightens the pesto; bottled juice just doesn’t compare in zestiness.
Salt and Pepper: Essential for seasoning—don’t forget to taste as you go!
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sweet Pea Pesto Pasta
Cook the Pasta: Start by boiling water in a large pot. Add salt generously before dropping your pasta into the bubbling water. Cook until al dente according to package instructions.
Prepare the Peas: While the pasta cooks, bring another small pot of water to boil. Add fresh peas and blanch them for about 2-3 minutes until vibrant green and tender.
Make the Pesto: In a food processor, combine blanched peas, garlic cloves, toasted pine nuts, Parmesan cheese, lemon juice, salt, and pepper. Pulse until smooth while slowly adding olive oil until creamy.
Toss Everything Together: Drain your pasta (remember to reserve some pasta water). In a large bowl, mix hot pasta with pesto. Use reserved water if needed to reach desired consistency.
Garnish and Serve!: Plate your Sweet Pea Pesto Pasta with an extra sprinkle of Parmesan and freshly cracked pepper on top. Enjoy immediately while it’s still warm!
With each step infused with joy and excitement, preparing Sweet Pea Pesto Pasta becomes not just cooking but an experience filled with happy anticipation!
You Must Know
- Sweet Pea Pesto Pasta is a delightful twist on traditional pesto
- The vibrant green color and fresh flavors brighten up any meal, making it perfect for gatherings or a cozy night in
- Plus, it’s a fantastic way to sneak in some greens!
Perfecting the Cooking Process
Start by cooking the pasta al dente, then blend the sweet peas with garlic and nuts while it’s cooking. This ensures everything comes together quickly and retains that fresh flavor.
Add Your Touch
Feel free to swap out the nuts for sunflower seeds or add a squeeze of lemon juice for brightness. You can even toss in some grilled chicken or shrimp for added protein!
Storing & Reheating
Store leftover Sweet Pea Pesto Pasta in an airtight container in the fridge for up to four days. Reheat gently on the stove with a splash of water or olive oil to revive its creaminess.
Chef's Helpful Tips
- Always salt your pasta water generously; it enhances flavor greatly
- Don’t over-blend your peas; texture is key for that vibrant bite
- Lastly, consider serving with toasted bread crumbs for crunch and visual appeal
I once made Sweet Pea Pesto Pasta for a dinner party, and my friends couldn’t believe how delicious it was! They thought I had slaved away in the kitchen all day, but it took just 30 minutes.
FAQ
Can I use frozen peas instead of fresh?
Yes, frozen peas work perfectly fine and save time on prep.
How can I make this dish vegan-friendly?
Simply replace cheese with nutritional yeast for a dairy-free option.
What can I pair with Sweet Pea Pesto Pasta?
It pairs wonderfully with grilled vegetables or a light salad for balance.
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
Print
Sweet Pea Pesto Pasta
- Total Time: 30 minutes
- Yield: Serves 4
Description
Sweet Pea Pesto Pasta is a vibrant, creamy dish that combines the fresh flavors of sweet peas and garlic with perfectly cooked pasta. This quick and easy recipe can be prepared in under 30 minutes, making it ideal for busy weeknights or impressing guests. Each bite offers a delightful mix of savory and sweet, wrapped in a silky pesto sauce that will leave you craving more. Perfectly colorful and delicious, Sweet Pea Pesto Pasta is sure to brighten any meal.
Ingredients
- 8 oz spaghetti or penne
- 1 cup fresh or frozen peas
- 3 cloves garlic
- 1/2 cup grated Parmesan cheese (or nutritional yeast for vegan)
- 1/4 cup toasted pine nuts (or walnuts/sunflower seeds)
- 1/2 cup extra virgin olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- 1. Boil salted water in a large pot and cook pasta until al dente; drain.
- 2. Blanch peas in boiling water for 2-3 minutes until vibrant green; drain.
- 3. In a food processor, blend blanched peas, garlic, pine nuts, Parmesan cheese, lemon juice, salt, and pepper. Gradually add olive oil until creamy.
- 4. Toss hot pasta with pesto; use reserved pasta water if needed to adjust consistency.
- 5. Serve immediately with extra Parmesan and cracked pepper on top.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Boiling/Blending
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 450
- Sugar: 4g
- Sodium: 210mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg





