Sticky Chicken Bowls Rice is a culinary delight that will excite your taste buds with its sweet and savory flavors. Imagine tender chicken pieces coated in a sticky glaze, served over steaming rice, and topped with vibrant veggies—pure bliss.

Jump to:
- <strong>Essential Ingredients</strong>
- <strong>How to Make Sticky Chicken Bowls Rice</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- What can I substitute for rice in sticky chicken bowls?
- Can I make this recipe ahead of time?
- How do I make the sauce spicier?
- 📖 Recipe Card
Every bite of this dish is like a warm hug on a chilly day, perfect for cozy family dinners or casual get-togethers with friends. Trust me, once you serve Sticky Chicken Bowls Rice at your next gathering, everyone will be begging for seconds (or maybe even thirds).
Why You'll Love This Recipe
- This recipe makes meal prep exceptionally easy while delivering mouth-watering flavor
- Customize it with your favorite veggies for added nutrition
- The colorful presentation will impress anyone at the dinner table
- Perfect for any occasion; whether it’s a weeknight dinner or a weekend feast
I once made these Sticky Chicken Bowls Rice for my friends, and the silence around the table was deafening—only broken by the occasional moan of delight as they devoured their servings.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust based on how many people you’re feeding.
Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor.
Brown Sugar: This adds that irresistible sweetness to your sticky glaze.
Soy Sauce: Use low-sodium soy sauce to better control the saltiness.
Rice (Jasmine or Basmati): These fragrant rice varieties pair perfectly with the sticky chicken.
Bell Peppers: Colorful and crunchy; they add a lovely texture to your bowl.
Green Onions: These provide freshness and a pop of color on top of your dish.
For the Sauce:
Sesame Oil: A little goes a long way; it adds depth and richness to your sauce.
Rice Vinegar: This balances out the sweetness with a touch of acidity.
Ginger: Use fresh ginger for an aromatic zing that brightens up flavors.
Chili Flakes (optional): Add these if you like a hint of heat in your dish.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sticky Chicken Bowls Rice
Prepare Your Ingredients: Chop your chicken into bite-sized pieces while cooking rice according to package instructions until fluffy and fragrant.
Create the Marinade: In a bowl, mix soy sauce, brown sugar, minced garlic, ginger, sesame oil, and rice vinegar until well combined.
Marinate the Chicken: Toss chicken pieces in the marinade and let them soak up those delicious flavors for at least 30 minutes.
Sauté Your Chicken: Heat oil in a skillet over medium-high heat. Cook marinated chicken until browned on all sides and cooked through—about 6-8 minutes.
Add Veggies: Toss in bell peppers during the last 2-3 minutes of cooking. Sauté until just tender yet still crisp for extra texture.
Pile It All Together: Serve sticky chicken over fluffy rice and garnish with sliced green onions and chili flakes if desired—dig into this flavor-packed bowl!
Enjoy serving Sticky Chicken Bowls Rice to family or friends who are bound to love every single bite!
You Must Know
- Sticky chicken bowls with rice are a delightful mix of flavors and textures
- This dish is perfect for meal prep and can be customized based on what you have in your pantry
- The aroma of the marinade alone will make your mouth water
Perfecting the Cooking Process
Start by marinating the chicken for at least 30 minutes. Sear it until golden, then simmer with sauce while cooking rice for perfect timing.
Add Your Touch
Feel free to swap out the chicken for tofu or shrimp. Add veggies like bell peppers or snap peas for extra crunch and color.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in a skillet or microwave to maintain moisture.
Chef's Helpful Tips
- To achieve that sticky glaze, allow the sauce to reduce fully before serving over rice
- Ensure your chicken is patted dry for better searing results
- Experiment with different sauces like teriyaki or sweet chili for unique flavors
The first time I made sticky chicken bowls, my friends declared it a “dinner of champions.” They kept asking for seconds, which made me feel like Gordon Ramsay—minus the yelling!
FAQ
What can I substitute for rice in sticky chicken bowls?
Quinoa or cauliflower rice makes excellent low-carb alternatives to traditional rice.
Can I make this recipe ahead of time?
Absolutely! Prepare everything and store it separately to keep ingredients fresh longer.
How do I make the sauce spicier?
Add red pepper flakes or sriracha during cooking to kick up the heat level significantly.
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
Print
Sticky Chicken Bowls Rice
- Total Time: 45 minutes
- Yield: Serves about 4 people 1x
Description
Sticky Chicken Bowls Rice is a mouthwatering dish that combines tender chicken coated in a sweet and savory glaze, served over fluffy rice with vibrant veggies. Perfect for family dinners or casual gatherings, this recipe delivers flavor and appeal, leaving everyone asking for more. Easy to customize and delightful in presentation, it’s a must-try for anyone looking to impress at their next meal.
Ingredients
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/4 cup brown sugar
- 1/4 cup low-sodium soy sauce
- 2 cups jasmine or basmati rice
- 1 cup bell peppers, sliced (any color)
- 2 green onions, chopped
- 2 tbsp sesame oil
- 2 tbsp rice vinegar
- 1-inch piece fresh ginger, grated
- 1/2 tsp chili flakes (optional)
Instructions
- Cook rice according to package instructions and set aside.
- In a bowl, mix soy sauce, brown sugar, minced garlic, ginger, sesame oil, and rice vinegar to create the marinade.
- Cut chicken into bite-sized pieces and marinate for at least 30 minutes.
- Heat oil in a skillet over medium-high heat. Sauté marinated chicken until browned and cooked through (6-8 minutes).
- Add bell peppers during the last few minutes of cooking and sauté until tender.
- Serve sticky chicken over rice, garnished with green onions and chili flakes if desired.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 490
- Sugar: 15g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg





