Spring Vegetable Quiche

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Spring is here, and with it comes a delightful burst of colors and flavors that can only mean one thing: it’s time for Spring Vegetable Quiche. Imagine a golden, flaky crust cradling a silky filling, where fresh asparagus, vibrant bell peppers, and tender spinach dance together in a harmonious symphony of flavor. The moment you slice into this quiche, the aroma wafts through the air, promising a delicious experience that’s as light as a spring breeze.

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I remember the first time I made this Spring Vegetable Quiche for a brunch gathering. Friends gathered around the table, their eyes lighting up at the sight of this colorful dish. Laughter filled the air as they took their first bites it was pure joy Now, every spring, it has become our go-to dish to celebrate blooming flowers and warm sunny days. Whether for brunch, lunch, or even dinner, this quiche brings smiles and happy bellies.

Why You'll Love This Recipe

  • This Spring Vegetable Quiche is easy to prepare, making it perfect for busy mornings or leisurely weekends
  • Its flavor profile bursts with freshness from seasonal vegetables that brighten any meal
  • Visually stunning with its vibrant colors, it is sure to impress your guests
  • Plus, it’s versatile enough to adapt based on whatever veggies you have on hand

I once made this quiche for a friend’s birthday brunch, and watching her face light up was priceless.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Pie Crust: A store-bought or homemade crust works well choose whichever you prefer for ease.
  • Fresh Spinach: Use baby spinach for its tender leaves and mild flavor.
  • Asparagus: Select firm stalks with tightly closed tips for best taste.
  • Bell Peppers: Any color will do they add sweetness and crunch.
  • Eggs: Large eggs are perfect for creating a luscious custard base.
  • Milk or Cream: Whole milk adds richness use cream for an extra decadent quiche.
  • Cheese: Feta or goat cheese offers tanginess shredded cheddar provides classic comfort.
  • Salt and Pepper: Essential seasonings that enhance all flavors in the dish.
  • Dried Herbs (optional): Thyme or oregano can elevate the taste profile beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Crust: Preheat your oven to 375°F (190°C). If using a frozen pie crust, let it thaw slightly before pressing it into your pie pan.

Sauté the Vegetables: In a skillet over medium heat, add olive oil and sauté diced bell peppers until they soften. Toss in chopped asparagus and spinach until just wilted.

Mix the Filling: In a large bowl, whisk together eggs and milk until smooth. Stir in your sautéed vegetables along with salt, pepper, and crumbled cheese of choice for added flavor.

Fill the Crust: Carefully pour the vegetable-egg mixture into your prepared pie crust. Ensure even distribution so every slice has plenty of goodies inside.

Bake to Perfection: Place your quiche in the oven and bake for 35-40 minutes until the edges are golden brown and center is set. You can check doneness by inserting a knife it should come out clean.

Cool & Serve : Once baked, let your Spring Vegetable Quiche cool slightly before slicing. Serve warm or at room temperature alongside a refreshing salad or some fruit.

This Spring Vegetable Quiche will not just fill your belly but also warm your heart with its delightful flavors Enjoy every bite while basking in those sunny spring vibes

You Must Know

  • Spring Vegetable Quiche is a delightful dish that showcases seasonal veggies and creamy goodness
  • The balance of textures and flavors will leave your taste buds dancing with joy
  • This quiche is perfect for brunch or a light dinner, ensuring happiness for everyone at the table

Perfecting the Cooking Process

Begin by pre-baking the crust to achieve a crispy base, then sauté your vegetables while the crust cools. This method guarantees that your filling cooks evenly without making the crust soggy.

Serving and storing

Add Your Touch

Feel free to swap out vegetables based on your preferences or what’s in season. Adding different cheeses like feta or goat cheese can also elevate the flavor profile beautifully.

Storing & Reheating

Store leftover quiche in an airtight container in the fridge for up to three days. Reheat slices in the oven at 350°F until warmed through to preserve its deliciousness.

Chef's Helpful Tips

  • For a flaky crust, make sure your butter is cold when mixing
  • Avoid overcooking veggies they should be tender but still vibrant
  • Letting the quiche set before slicing helps maintain clean edges and keeps it from falling apart

A friend once told me that my Spring Vegetable Quiche was “the reason for his existence.” I took that as high praise, especially since he said it while devouring his second slice

FAQs

FAQ

What vegetables work best in Spring Vegetable Quiche?

Asparagus, spinach, zucchini, and bell peppers are excellent choices for this dish.

Can I make Spring Vegetable Quiche ahead of time?

Absolutely Prepare it a day in advance and reheat before serving for convenience.

Is there a gluten-free option for the crust?

Yes You can use almond flour or gluten-free pie crusts available at many stores.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Spring Vegetable Quiche


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  • Author: Jennifer
  • Total Time: 55 minutes
  • Yield: Serves 8

Description

Spring Vegetable Quiche is a vibrant and delicious dish that perfectly captures the essence of spring. With its flaky crust and creamy filling, this quiche features fresh asparagus, bell peppers, and spinach, making it an ideal choice for brunch or a light dinner. Not only is it easy to prepare, but it also allows for endless variations based on seasonal vegetables. Whether served warm or at room temperature, this quiche will delight your guests and elevate your meal with its colorful presentation and delightful flavors.


Ingredients

Scale
  • 1 pie crust (store-bought or homemade)
  • 1 cup baby spinach
  • 1 cup asparagus (chopped)
  • 1 cup bell peppers (diced)
  • 4 large eggs
  • 1 cup whole milk
  • 3/4 cup feta cheese (crumbled)
  • Salt and pepper to taste
  • 1 tsp dried thyme (optional)

Instructions

  1. Preheat your oven to 375°F (190°C). If using a frozen pie crust, let it thaw slightly before pressing into the pie pan.
  2. In a skillet over medium heat, add olive oil and sauté diced bell peppers until softened. Add chopped asparagus and spinach until just wilted.
  3. In a bowl, whisk together eggs and milk until smooth. Stir in sautéed vegetables, salt, pepper, and crumbled feta.
  4. Pour the vegetable-egg mixture into the prepared pie crust evenly.
  5. Bake for 35-40 minutes until edges are golden brown and center is set. Insert a knife to check doneness; it should come out clean.
  6. Allow to cool slightly before slicing. Serve warm or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (approximately 125g)
  • Calories: 250
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 110mg

 

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