Irresistible Keto Garlic Shrimp Au Gratin Recipe

The aroma of Keto Garlic Shrimp Au Gratin wafts through the air, promising a flavor explosion that can make even the grumpiest family member break into a smile. Imagine plump shrimp nestled in a creamy garlic sauce, topped with a cheesy crust that’s nothing short of heavenly. This dish is the ultimate comfort food, perfect for cozy dinners or impressing guests at your next gathering.

I remember the first time I made this dish; it was an impromptu dinner party. My friends’ eyes lit up as they took their first bites, and let’s just say no one left with a full plate. Whether it’s a chilly evening or you simply want to treat yourself, this recipe is sure to elevate your dining experience.

I still chuckle when I think about how my best friend tried to go back for seconds but ended up with a forkful of gooey cheese stuck in her hair instead.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Shrimp: Opt for large shrimp since they hold up beautifully against the creamy sauce and add satisfying bites.

• Garlic: Fresh garlic is key; its aromatic punch brings life to the sauce and fills your kitchen with irresistible smells.

• Heavy Cream: A rich base for the sauce, heavy cream provides that luscious texture we all crave in comfort food.

• Cheddar Cheese: Use sharp cheddar for maximum flavor; it melts beautifully and forms that iconic bubbly topping.

• Parmesan Cheese: A sprinkle on top adds nuttiness and complexity while creating an irresistible crust.

• Butter: Essential for sautéing garlic and creating a velvety sauce that envelopes the shrimp perfectly.

• Spices (Paprika, Salt, Pepper): These simple spices enhance the flavors without overwhelming them—just enough kick to keep things interesting.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Keto Garlic Shrimp Au Gratin

Prepare Your Ingredients: Start by peeling and deveining your shrimp; set them aside while you chop fresh garlic and gather all your other ingredients.

Sauté the Garlic: In a skillet over medium heat, melt butter until bubbly, then add minced garlic. Stir until fragrant and golden but not burnt—nobody likes bitter garlic!

Add the Cream and Cheeses: Pour in heavy cream while stirring continuously; add shredded cheddar and parmesan gradually until melted into a smooth sauce.

Mix in Shrimp: Toss shrimp into the creamy concoction, letting them soak up all that garlicky goodness. Cook until they turn pink and opaque, about 3-5 minutes.

Transfer to Baking Dish: Pour everything into a greased baking dish; make sure those shrimp are swimming luxuriously in that heavenly sauce—no shrimp left behind!

Bake to Perfection: Preheat your oven to 375°F (190°C) and bake for 15-20 minutes until bubbly and slightly golden on top. Get ready for some serious cheesy goodness!

Now sit back as you bask in the glory of your culinary triumph! Enjoy each bite knowing you’ve created something truly special.

With Keto Garlic Shrimp Au Gratin, you’re not just serving dinner; you’re dishing out joy on a plate!

Perfecting the Cooking Process

Start by sautéing shrimp in butter until just pink. Then, mix with garlic, cream, and cheese before broiling to a bubbly finish.

Add Your Touch

Feel free to experiment with different cheeses like Gruyère or even add veggies like spinach for extra crunch and nutrition.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in the oven or microwave until warmed through.

The first time I made Keto Garlic Shrimp Au Gratin, my friends couldn’t believe it was low-carb! They devoured every bite and asked for the recipe.

FAQ

Can I use frozen shrimp for Keto Garlic Shrimp Au Gratin?

Yes, but fresh shrimp delivers better flavor and texture in this dish.

What can I substitute for heavy cream?

You can use coconut cream or unsweetened almond milk as alternatives.

How long does Keto Garlic Shrimp Au Gratin last in the fridge?

It stays fresh for up to three days when stored properly in an airtight container.

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📖 Recipe Card

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Keto Garlic Shrimp Au Gratin

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• Author: Jennifer
• Total Time: 35 minutes
• Yield: Serves 4

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Description

Keto Garlic Shrimp Au Gratin is a creamy, cheesy delight that transforms simple ingredients into an indulgent dish. Plump shrimp are enveloped in a luscious garlic sauce, topped with a golden cheese crust, making it perfect for cozy dinners or impressing guests. This low-carb comfort food is not only easy to prepare but also bursting with flavor, ensuring everyone at your table will want seconds.

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Ingredients

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• 1 lb large fresh shrimp, peeled and deveined
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1 cup sharp cheddar cheese, shredded
• 1/2 cup Parmesan cheese, grated
• 2 tbsp butter
• 1 tsp paprika
• Salt and pepper to taste

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Instructions

1. Preheat your oven to 375°F (190°C).
2. In a skillet over medium heat, melt butter and sauté minced garlic until fragrant.
3. Stir in heavy cream and gradually add the cheddar and Parmesan until melted and smooth.
4. Add the shrimp and cook until pink and opaque, about 3-5 minutes.
5. Transfer the mixture to a greased baking dish and bake for 15-20 minutes until bubbly and golden.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Baking
• Cuisine: Keto

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 450
• Sugar: 2g
• Sodium: 850mg
• Fat: 32g
• Saturated Fat: 18g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 1g
• Protein: 30g
• Cholesterol: 250mg