Irresistible Greek Chicken Bowl Recipe – Fresh & Zesty Delight

There’s something irresistibly delightful about a Greek Chicken Bowl. Imagine succulent pieces of chicken marinated in zesty flavors, nestled atop a bed of fluffy grains and vibrant veggies. The aroma wafts through your kitchen like an invitation to feast.

Every bite is a mini vacation to the Mediterranean, bursting with freshness and zest. Honestly, who wouldn’t want to dive into a bowl filled with healthy goodness? Well, I certainly didn’t have to twist my family’s arm when I first made this dish; they gobbled it up faster than you can say “Opa!”

I still remember the first time I served this Greek Chicken Bowl at a family get-together. My Uncle Bob took one look at the colorful array and declared it “food that should win awards.” I like to think he was onto something!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: Choose about 3-4 chicken breasts, adjusting based on how many hungry mouths are at your table.

• Greek Yogurt: Use plain Greek yogurt for creamy texture and tangy flavor that tenderizes the chicken beautifully.

• Lemon Juice: Freshly squeezed lemon juice brightens the dish and adds zesty depth; bottled just won’t do.

• Garlic Cloves: Fresh garlic cloves will infuse incredible flavor; skip the pre-minced stuff if you can.

• Dried Oregano: A must-have herb in any Greek dish, adding earthy notes that complement the chicken perfectly.

• Cucumber: Light and refreshing; chopped cucumber adds crunch and balances the rich flavors.

• Cherry Tomatoes: Halved cherry tomatoes add sweetness and color; they are like little bursts of sunshine in your bowl.

• Feta Cheese: Crumbled feta lends a salty creaminess that ties all ingredients together beautifully.

• Cooked Quinoa or Rice: This acts as the hearty base of your bowl; choose your favorite grain for texture.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Greek Chicken Bowl

Marinate the Chicken: In a large bowl, combine Greek yogurt, lemon juice, minced garlic, oregano, salt, and pepper. Add chicken breasts and coat evenly. Let marinate for at least 30 minutes—longer for deeper flavor.

Cook the Chicken: Preheat your grill or skillet over medium-high heat. Grill or pan-sear chicken for about 6-7 minutes on each side until cooked through and internal temperature reaches 165°F (75°C). Let rest before slicing.

Prepare Grains: While chicken is cooking, prepare quinoa or rice according to package instructions. Fluff with a fork when done; it should be light and airy.

Assemble Your Bowl: Start with a generous scoop of quinoa or rice at the bottom of each bowl. Layer sliced chicken on top followed by cucumber, cherry tomatoes, and crumbled feta cheese.

Add Dressing: Drizzle additional olive oil or vinaigrette over bowls if desired. Toss everything gently to combine flavors while keeping those vibrant colors intact.

Enjoy every flavorful bite!

By following these steps, you’ll create an unforgettable Greek Chicken Bowl that has everyone asking for seconds—and possibly thirds!

Now grab those ingredients and get ready for a culinary adventure that will transport you straight to Greece without needing a passport!

Perfecting the Cooking Process

Sear the chicken first to lock in juices, then cook the rice while preparing toppings for an efficient meal.

Add Your Touch

Feel free to swap in different veggies or grains like quinoa for a delightful twist on your bowl.

Storing & Reheating

Store leftovers in airtight containers and reheat in the microwave for quick meals without sacrificing flavor.

Sharing this recipe always brings back memories of my friends gathering around the table, raving about how deliciously satisfying this Greek chicken bowl is!

FAQ

What is a Greek Chicken Bowl?

A Greek chicken bowl combines grilled chicken with fresh vegetables, grains, and tangy dressings.

Can I use other proteins in a Greek Chicken Bowl?

Absolutely! Try tofu, shrimp, or beef as delicious protein alternatives.

What toppings work well with a Greek Chicken Bowl?

Feta cheese, olives, and tzatziki sauce are fantastic toppings that elevate your bowl’s flavors.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Greek Chicken Bowl

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• Author: Jennifer
• Total Time: 45 minutes
• Yield: Serves 4

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Description

Indulge in the vibrant flavors of the Mediterranean with this Greek Chicken Bowl. Juicy, marinated chicken rests on a fluffy bed of quinoa or rice, complemented by crunchy cucumbers, sweet cherry tomatoes, and creamy feta. This colorful dish is not only a feast for the eyes but also packed with nutritious goodness, making it perfect for any meal prep. Easy to customize and quick to prepare, it’s sure to become a family favorite!

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Ingredients

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• 4 boneless, skinless chicken breasts
• 1 cup plain Greek yogurt
• 2 tbsp freshly squeezed lemon juice
• 4 garlic cloves, minced
• 2 tsp dried oregano
• 1 cucumber, chopped
• 1 cup cherry tomatoes, halved
• ½ cup crumbled feta cheese
• 2 cups cooked quinoa or rice

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Instructions

1. 1. Marinate the chicken: In a large bowl, mix Greek yogurt, lemon juice, minced garlic, oregano, salt, and pepper. Add chicken breasts and coat evenly. Let marinate for at least 30 minutes.
2. 2. Cook the chicken: Preheat grill or skillet over medium-high heat. Grill or pan-sear chicken for about 6-7 minutes on each side until cooked through (internal temperature should reach 165°F/75°C). Let rest before slicing.
3. 3. Prepare grains: While chicken cooks, prepare quinoa or rice according to package instructions; fluff with a fork when done.
4. 4. Assemble your bowl: Start with cooked quinoa/rice in each bowl. Layer sliced chicken on top followed by cucumber, cherry tomatoes, and crumbled feta cheese.
5. 5. Add dressing: Drizzle olive oil or vinaigrette over bowls if desired and toss gently.

• Prep Time: 30 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Grilling/Pan-searing
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 bowl (about 450g)
• Calories: 520
• Sugar: 6g
• Sodium: 700mg
• Fat: 14g
• Saturated Fat: 5g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 56g
• Fiber: 6g
• Protein: 48g
• Cholesterol: 120mg