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Cheesy Low-Carb Lasagna


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  • Author: Jennifer
  • Total Time: 1 hour
  • Yield: Serves 8

Description

Cheesy Low-Carb Lasagna is a comforting and delicious dish that combines layers of zucchini noodles, rich marinara sauce, and gooey cheese for a guilt-free indulgence. Perfect for family dinners or gatherings, this lasagna not only satisfies your cravings but also makes a stunning centerpiece at any table. With its vibrant colors and hearty flavors, it’s sure to impress your guests while keeping your carb count low.


Ingredients

Scale
  • 2 medium zucchinis (for noodles)
  • 15 oz whole milk ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1 jar (24 oz) low-sugar marinara sauce
  • 1 lb lean ground beef or turkey
  • 1 large egg
  • 2 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Create Zucchini Noodles: Spiralize or slice zucchinis into thin strips, sprinkle with salt, and let sit on paper towels to draw out moisture.
  2. Prepare Meat Sauce: In a skillet, brown ground meat over medium heat for 5-7 minutes. Drain fat, stir in marinara sauce, and simmer for 10 minutes.
  3. Mix Cheese Filling: In a bowl, combine ricotta, egg, Italian seasoning, salt, and pepper until smooth.
  4. Assemble Lasagna: Preheat oven to 375°F (190°C). In a baking dish, layer meat sauce, zucchini noodles, ricotta mixture, and more marinara until all ingredients are used.
  5. Add Toppings: Sprinkle mozzarella on top, cover with foil, and bake for 25 minutes. Remove foil and bake an additional 15 minutes until golden.
  6. Let Rest: Allow lasagna to cool for 10-15 minutes before slicing.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice (150g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 80mg