Baked Norwegian Salmon is a delightful dish that brings the essence of the ocean right to your dinner table. Imagine the aroma of fresh salmon, perfectly baked to flaky perfection, with just the right touch of herbs and spices.

Jump to:
- <strong>Essential Ingredients</strong>
- <strong>How to Make Baked Norwegian Salmon</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- What sides pair well with baked Norwegian salmon?
- Can I use frozen salmon for this recipe?
- How do I know when my salmon is done cooking?
- 📖 Recipe Card
This recipe not only offers a flavor explosion with every bite but also provides a beautiful presentation that will impress your guests. Whether it’s a cozy family dinner or a special celebration, Baked Norwegian Salmon steals the show every time.
Why You'll Love This Recipe
- This Baked Norwegian Salmon is incredibly easy to prepare, making it perfect for busy weeknights
- The rich flavors and buttery texture will have your taste buds dancing
- Its vibrant colors create an eye-catching centerpiece for any meal
- Serve it alongside veggies or over rice for an adaptable dish that suits any occasion
I remember the first time I made Baked Norwegian Salmon for my family; their eyes lit up like kids on Christmas morning as the delicious aroma wafted through the house.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Fresh Norwegian Salmon Fillets: Look for bright, firm fillets with no dark spots for optimal freshness.
- Olive Oil: Use high-quality extra virgin olive oil for richness and depth of flavor.
- Lemon Juice: Freshly squeezed lemon juice brightens up the dish and enhances the salmon’s flavors.
- Dill: Fresh dill adds a fragrant herbaceous note that complements the fish beautifully.
- Garlic Powder: A sprinkle of garlic powder elevates the flavor without overpowering the salmon.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Baked Norwegian Salmon
Preheat Your Oven: Set your oven to 375°F (190°C). This temperature ensures even cooking while keeping your salmon moist and flaky.
Prepare Your Baking Dish: Lightly grease a baking dish with olive oil. This helps prevent sticking and adds an extra layer of flavor as it cooks.
Season Your Salmon: Place the salmon fillets skin-side down in the baking dish. Drizzle with olive oil and lemon juice, then sprinkle dill and garlic powder evenly over each fillet.
Bake Until Flaky: Place your baking dish in the preheated oven and bake for about 15-20 minutes. The salmon should be opaque and easily flake with a fork when done.
Serve It Up!: Once baked, remove from oven and let rest for a few minutes. Plate your salmon with fresh lemon wedges on the side to enhance its zesty flavor even more.
With these simple steps, you’ll create a mouthwatering Baked Norwegian Salmon dish that’s sure to become a family favorite! Enjoy this flavorful experience full of oceanic essence right at home!
You Must Know
- Baked Norwegian salmon is not just a meal; it’s an experience
- The fabulous aroma wafting through your kitchen will have everyone gathering around
- With its flaky texture and rich flavor, this dish is the perfect centerpiece for any dinner table
Perfecting the Cooking Process
Start by seasoning the salmon while preheating your oven to 375°F. Once seasoned, place it in the oven for about 15-20 minutes, allowing the flavors to meld beautifully.
Add Your Touch
Feel free to mix in some fresh herbs or citrus slices under the salmon for added brightness. A splash of soy sauce or honey can also create a delightful twist on the traditional flavor.
Storing & Reheating
Store leftover baked Norwegian salmon in an airtight container in the fridge for up to three days. Reheat gently in the oven at low heat to avoid drying it out.
Chef's Helpful Tips
- For perfectly cooked salmon, use a meat thermometer; it should reach 145°F
- Avoid overcooking to keep it flaky and moist
- Pair it with steamed vegetables or a fresh salad for a complete meal
Cooking baked Norwegian salmon always reminds me of my first dinner party where I tried impressing my friends. Their compliments made me feel like a culinary superstar that evening.
FAQ
What sides pair well with baked Norwegian salmon?
Roasted vegetables or a light salad are perfect companions for this flavorful fish dish.
Can I use frozen salmon for this recipe?
Yes, just make sure to thaw it completely before seasoning and baking.
How do I know when my salmon is done cooking?
Salmon is ready when it flakes easily with a fork and reaches an internal temperature of 145°F.
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📖 Recipe Card
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Baked Norwegian Salmon
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
Baked Norwegian Salmon is a flavorful and visually stunning dish that captures the essence of the ocean. With its flaky texture and rich flavors, this easy-to-make recipe is perfect for busy weeknights or special occasions. Fresh salmon fillets are seasoned with olive oil, lemon juice, dill, and garlic powder, then baked to perfection. Serve it alongside roasted vegetables or rice to create a delightful meal that will impress your family and guests alike.
Ingredients
- 4 (6 oz) fresh Norwegian salmon fillets
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp fresh dill, chopped
- 1 tsp garlic powder
Instructions
- Preheat your oven to 375°F (190°C).
- Lightly grease a baking dish with olive oil.
- Place salmon fillets skin-side down in the baking dish. Drizzle with olive oil and lemon juice; sprinkle with dill and garlic powder.
- Bake for 15-20 minutes until the salmon is opaque and flakes easily with a fork.
- Remove from oven and let rest for a few minutes before serving with fresh lemon wedges.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Norwegian
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 367
- Sugar: 0 g
- Sodium: 75 mg
- Fat: 23 g
- Saturated Fat: 4 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 39 g
- Cholesterol: 120 mg





