The Mediterranean Herb Crusted Grilled Chicken Recipe is a delightful explosion of flavors, combining zesty herbs, juicy chicken, and the smoky goodness from the grill. The aroma wafting through your kitchen will have your neighbors peeking through the window, wondering what culinary magic is happening inside.
Jump to:
- <strong>Essential Ingredients</strong>
- <strong>How to Make Mediterranean Herb Crusted Grilled Chicken Recipe</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- What herbs work best in the Mediterranean Herb Crusted Grilled Chicken Recipe?
- Can I use skinless chicken breasts for this recipe?
- Is there a vegetarian alternative to this recipe?
- 📖 Recipe Card
Imagine biting into tender chicken coated in a vibrant herb crust that sings with garlic and lemon zest. This dish isn’t just for Sunday dinners; it’s perfect for backyard barbecues, romantic evenings, or even when you want to impress that special someone with minimal effort. Get ready to elevate your weeknight meals with this deliciously simple recipe!
Why You'll Love This Recipe
- This Mediterranean Herb Crusted Grilled Chicken is quick to prepare and bursting with flavor
- Its colorful presentation adds beauty to any plate
- Plus, it’s versatile enough for various occasions, whether a casual dinner or a fancy gathering
- Enjoy grilling outdoors or bake it if the weather doesn’t cooperate!
My friends still rave about the time I whipped up this chicken for an impromptu barbecue last summer. They were practically licking their plates clean!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor; they really make a difference in this recipe.
Dried Oregano: Opt for high-quality oregano; it adds that authentic Mediterranean flair that makes your taste buds dance.
Dried Thyme: A must-have herb that deepens the flavor profile; fresh thyme can also work if you have it on hand.
Lemon Zest: Freshly grated lemon zest brightens up the dish and brings all those flavors together beautifully.
Olive Oil: Use good quality extra virgin olive oil; it enhances both taste and tenderness of the chicken.
Salt and Pepper: Essential seasonings to enhance all the wonderful flavors in this recipe.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Mediterranean Herb Crusted Grilled Chicken Recipe
Prepare the Marinade: In a medium bowl, mix olive oil, minced garlic, dried oregano, dried thyme, lemon zest, salt, and pepper until well combined. The mixture should smell heavenly.
Marinate the Chicken: Place the chicken breasts in a large resealable bag or shallow dish. Pour the marinade over them and ensure every piece is coated well. Let it marinate in the fridge for at least 30 minutes—longer if possible!
Preheat Your Grill: Preheat your grill to medium-high heat (about 400°F or 200°C). A well-heated grill ensures those beautiful grill marks and a delicious crust.
Grill Time!: Remove chicken from marinade and let excess drip off before placing on the grill. Cook each side for about 6-7 minutes or until internal temperature reaches 165°F (75°C). That’s when you know they are perfectly grilled!
Rest Before Serving: Once cooked through, remove from grill and let them rest for about 5 minutes. This allows juices to redistribute throughout the meat—trust me; you don’t want dry chicken.
Serve It Up!: Slice your gorgeous herb-crusted chicken and serve with fresh veggies or grain salad. Watch as everyone digs in with excitement!
Now that you’ve mastered this Mediterranean Herb Crusted Grilled Chicken Recipe, prepare yourself for endless compliments at your next meal!
You Must Know
- This amazing Greek chicken marinade offers more than just flavor; it makes meal prep a breeze
- You can easily customize the ingredients based on what you have on hand
- The vibrant colors and aromas make it visually stunning on any dinner table
- Perfect for grilling but versatile enough for baking or pan-searing
Perfecting the Cooking Process
Start by marinating your chicken for at least an hour to soak up those Mediterranean flavors. While that’s happening, preheat your grill to medium-high heat and gather your sides for a seamless cooking experience.
Add Your Touch
Feel free to swap out herbs or add different spices like paprika or cumin. If you’re feeling adventurous, toss in some feta cheese or olives for an extra kick of flavor.
Storing & Reheating
Store leftover grilled chicken in an airtight container in the fridge for up to four days. Reheat in the oven at 350°F until warmed through, keeping it juicy and flavorful.
Chef's Helpful Tips
- Use fresh herbs for maximum flavor impact; dried herbs just don’t cut it!
- Marinate overnight for better taste; patience truly pays off here
- Always check chicken temperature; ensure it reaches 165°F for safety and juiciness
Sometimes, I whip up this Mediterranean Herb Crusted Grilled Chicken Recipe when I want to impress friends with minimal effort. They rave about it, and I just smile because it’s so easy!
FAQ
What herbs work best in the Mediterranean Herb Crusted Grilled Chicken Recipe?
Fresh rosemary, thyme, and oregano elevate the dish beautifully.
Can I use skinless chicken breasts for this recipe?
Absolutely! Just be mindful of cooking time as they can dry out faster.
Is there a vegetarian alternative to this recipe?
Yes! Try using eggplant or portobello mushrooms instead of chicken for a tasty option.
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
Print
Mediterranean Herb Crusted Grilled Chicken
- Total Time: 45 minutes
- Yield: Serves 4
Description
Mediterranean Herb Crusted Grilled Chicken is a flavorful dish that combines juicy chicken with a vibrant herb crust infused with garlic and lemon zest. Perfect for any occasion, this easy-to-make recipe will elevate your meals, impressing friends and family alike. Whether grilled outdoors or baked indoors, the tantalizing aroma will have everyone eager to dig in!
Ingredients
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 2 tsp dried oregano
- 1 tsp dried thyme
- Zest of 1 lemon
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- In a medium bowl, mix olive oil, garlic, oregano, thyme, lemon zest, salt, and pepper.
- Place chicken in a resealable bag or dish; pour marinade over chicken and coat evenly. Marinate for at least 30 minutes.
- Preheat grill to medium-high (400°F). Remove chicken from marinade; let excess drip off.
- Grill chicken for 6-7 minutes per side or until internal temperature reaches 165°F.
- Let rest for 5 minutes before slicing and serving with fresh veggies or grain salad.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast (140g)
- Calories: 275
- Sugar: 0g
- Sodium: 85mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 110mg
