Flavorful Baked Blackened Salmon Recipe for Dinner Bliss

The scent of spices wafting through the air, the sizzle of salmon hitting a hot pan, and the anticipation of that first bite make Baked Blackened Salmon a noteworthy feast for the senses. It’s not just a dish; it’s an experience that wraps you in warmth and flavor, perfect for cozy nights or gatherings with friends.

Picture this: you gather around the table, laughter filling the air as everyone digs into a plate of perfectly cooked salmon, seasoned to perfection. It’s moments like these that remind us why we love cooking—and eating! Trust me, your taste buds are in for a treat that will have you coming back for seconds (and maybe even thirds).

I still remember the first time I made this dish; my friends couldn’t believe I had managed to create such bold flavors from my tiny kitchen.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Salmon Fillets: Choose thick fillets for even cooking; skin-on helps keep them moist.

• Blackened Seasoning: A mix of smoked paprika, cayenne pepper, garlic powder, and more gives rich flavor.

• Lemon Juice: Freshly squeezed adds brightness and balances the spices beautifully.

• Olive Oil: Use high-quality extra virgin olive oil for drizzling before baking.

• Fresh Herbs: Chopped parsley or cilantro brightens up the dish; feel free to get creative!

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Baked Blackened Salmon

Preheat Your Oven: Start by preheating your oven to 400°F (200°C). This ensures even cooking and crispy edges on your salmon.

Prepare the Salmon Fillets: Pat your salmon dry with paper towels to remove excess moisture. This step helps achieve that desirable crispiness.

Create the Blackened Seasoning: In a small bowl, combine smoked paprika, cayenne pepper, garlic powder, onion powder, dried thyme, and salt. Mix well until all spices are evenly blended.

Coat the Salmon with Oil and Spices: Drizzle olive oil over each fillet and generously sprinkle your blackened seasoning mixture on top. Massage it into the fish like you’re giving it a spa day—because why not?

Bake Until Perfectly Flaky: Place seasoned fillets on a baking sheet lined with parchment paper and bake in the preheated oven for about 12-15 minutes. You’ll know it’s done when it flakes easily with a fork.

Add Freshness Before Serving: Once out of the oven, squeeze fresh lemon juice over each fillet and garnish with herbs. Serve immediately while still warm for maximum enjoyment.

Now you have an incredible Baked Blackened Salmon ready to impress—your taste buds are practically throwing a party!

This recipe effortlessly blends taste and health while being straightforward enough for any home cook. Enjoy every bite knowing you’ve created something special!

Perfecting the Cooking Process

For optimal results, preheat your oven to 400°F before seasoning your salmon. This allows the spices to infuse while the fish cooks evenly.

Add Your Touch

Feel free to swap out the paprika for smoked paprika or add a dash of cayenne for heat. Customize with fresh herbs like dill or cilantro for added flavor.

Storing & Reheating

Store leftover baked blackened salmon in an airtight container in the fridge for up to three days. Reheat gently in the oven at 350°F for best texture.

The first time I made baked blackened salmon, my friends were convinced I had taken a culinary class. Their compliments made me realize how simple yet impressive this dish can be!

FAQ

How long should I bake blackened salmon?

Bake blackened salmon for about 12-15 minutes at 400°F until it reaches 145°F internally.

Can I use frozen salmon for this recipe?

Yes, just ensure it’s fully thawed before seasoning and baking for even cooking.

What sides pair well with baked blackened salmon?

Serve it with rice, steamed vegetables, or a fresh salad to complement the flavors.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Baked Blackened Salmon

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• Author: Jennifer
• Total Time: 25 minutes
• Yield: Serves 2

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Description

Baked Blackened Salmon is a feast for the senses, combining rich smoky flavors with tender, flaky fish. This dish is perfect for cozy dinners or entertaining guests, effortlessly elevating any meal. With its vibrant spice blend and health benefits, including omega-3 fatty acids, you’ll want to make it a regular on your menu. Enjoy this delightful salmon over rice or a fresh salad for a satisfying and nutritious meal.

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Ingredients

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• 2 thick salmon fillets (6 oz each)
• 1 tablespoon blackened seasoning (smoked paprika, cayenne pepper, garlic powder, onion powder, dried thyme, salt)
• 1 tablespoon freshly squeezed lemon juice
• 2 teaspoons extra virgin olive oil
• Fresh herbs (parsley or cilantro) for garnish

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Instructions

1. Preheat your oven to 400°F (200°C).
2. Pat the salmon fillets dry with paper towels.
3. In a small bowl, mix together the blackened seasoning ingredients.
4. Drizzle olive oil over each fillet and generously coat with the seasoning mix.
5. Place seasoned fillets on parchment-lined baking sheet and bake for 12-15 minutes until flaky.
6. Squeeze fresh lemon juice over the salmon and garnish with herbs before serving.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 salmon fillet (170g)
• Calories: 367
• Sugar: 0g
• Sodium: 480mg
• Fat: 20g
• Saturated Fat: 4g
• Unsaturated Fat: 16g
• Trans Fat: 0g
• Carbohydrates: 1g
• Fiber: 0g
• Protein: 38g
• Cholesterol: 90mg