Easy Sheet Pan Sausage and Peppers

The aroma of roasted sausages mingling with sweet bell peppers and onions fills the kitchen, creating an experience that tantalizes your senses. This Sheet Pan Sausage and Peppers recipe is a colorful explosion of flavors and textures that will have you eagerly anticipating each bite.

Imagine gathering around the table with loved ones, sharing laughter as you dive into this hearty dish. It’s perfect for busy weeknights or casual weekend gatherings, effortlessly bringing everyone together for a delightful meal.

I remember the first time I made this dish my friends couldn’t believe how quickly it came together, and they loved every bite

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Italian Sausages: Choose your favorite variety sweet or spicy for an added flavor kick.
• Bell Peppers: Use a mix of colors for visual appeal and sweetness red, yellow, and green are all great choices.
• Onion: A large onion will add depth I prefer yellow onions for their mild flavor.
• Garlic: Fresh garlic adds aromatic goodness minced is best for even distribution of flavor.
• Olive Oil: A drizzle of good-quality olive oil enhances flavors and helps the veggies caramelize beautifully.
• Seasoning: Salt, pepper, and Italian herbs like oregano or thyme elevate the dish without overpowering it.
• Balsamic Vinegar (optional): For a tangy twist, a splash of balsamic vinegar at the end brightens everything up.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare to embark on a culinary adventure that’s as easy as pie well, easier actually

Preheat the Oven: Start by preheating your oven to 400°F (200°C). This ensures everything cooks evenly and gets that lovely golden brown color.

Prep Your Ingredients: While the oven warms up, slice your sausages into bite-sized pieces. Cut bell peppers and onion into strips all should be roughly the same size for uniform cooking.

Toss Everything Together: In a large bowl, combine sausage pieces with bell peppers, onion, minced garlic, olive oil, salt, pepper, and Italian herbs. Get in there with your hands to ensure everything is well-coated

Spread on the Sheet Pan: Transfer your mixture to a lined baking sheet or roasting pan. Spread it out in a single layer this promotes even roasting instead of steaming.

Bake Away : Place the pan in the preheated oven and bake for 25-30 minutes. Stir halfway through until veggies are tender and sausages are browned.

Finish with Flavor: If you’re feeling fancy (or just like some acidity), drizzle balsamic vinegar over everything right before serving. Toss gently to coat.

Enjoy this delightful Sheet Pan Sausage and Peppers dish that’s sure to become a staple in your kitchen

Perfecting the Cooking Process

Start by preheating your oven and chopping vegetables first. Arrange sausage and veggies on a sheet pan, ensuring even cooking. Roast until sausages are golden brown and veggies tender, about 25-30 minutes.

Add Your Touch

Feel free to swap out sausages for chicken or tofu for a lighter twist. Add spices like paprika or chili flakes for an extra kick. Experiment with different colored bell peppers for a vibrant presentation.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. To reheat, pop them back on a sheet pan and warm at 350°F until heated through, about 15 minutes.

I once made this dish for a last-minute gathering, and everyone raved about how delicious it was. It became my go-to recipe for impressing friends without breaking a sweat.

FAQ

Can I substitute other meats in Sheet Pan Sausage and Peppers?

Absolutely Chicken, turkey, or even plant-based sausages work great in this recipe.

How do I know when the sausages are fully cooked?

Ensure their internal temperature reaches 160°F using a meat thermometer for safety.

Can I make this dish ahead of time?

Yes Prepare everything in advance and roast just before serving for best results.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Sheet Pan Sausage and Peppers

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• Author: Jennifer
• Total Time: 40 minutes
• Yield: Serves 4

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Description

Savor the vibrant flavors of this easy Sheet Pan Sausage and Peppers recipe! Juicy Italian sausages roast to perfection alongside colorful bell peppers and onions, creating a mouthwatering dish that’s perfect for any occasion. Ideal for busy weeknights or casual gatherings, this one-pan wonder offers minimal cleanup while delivering maximum flavor. Gather your loved ones and enjoy a hearty meal that will leave everyone asking for seconds!

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Ingredients

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• 1 pound Italian sausages (sweet or spicy)
• 2 bell peppers (mixed colors), sliced
• 1 large onion, sliced
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon Italian herbs (oregano or thyme)
• 1 tablespoon balsamic vinegar (optional)

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Instructions

1. Preheat your oven to 400°F (200°C).
2. Slice the sausages into bite-sized pieces and cut the bell peppers and onion into strips.
3. In a large bowl, combine the sausage pieces, bell peppers, onion, garlic, olive oil, salt, pepper, and Italian herbs. Mix thoroughly.
4. Spread the mixture evenly on a lined baking sheet in a single layer.
5. Bake for 25-30 minutes, stirring halfway through until sausages are browned and vegetables are tender.
6. If desired, drizzle with balsamic vinegar before serving.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Baking
• Cuisine: Italian

Nutrition

• Serving Size: 1 serving
• Calories: 350
• Sugar: 5g
• Sodium: 750mg
• Fat: 22g
• Saturated Fat: 7g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 3g
• Protein: 20g
• Cholesterol: 70mg