Sheet Pan Sausage and Peppers

Name: Sheet Pan Sausage and Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Italian
Ingredients: 1 lb Italian sausage (spicy or sweet); 3 bell peppers (mixed colors); 1 large yellow onion; 4 cloves garlic (minced); 2 tbsp extra virgin olive oil; 1 tsp dried oregano; 1 tsp dried basil; Salt and pepper to taste

Published: March 1, 2025

by Aria

Why You'll Love This Recipe

This dish is not only easy to prepare; it transforms humble ingredients into a colorful feast
The combination of spices creates a flavor explosion that will impress anyone at your table
Plus, clean-up is a breeze with just one pan to wash Enjoy it as a hearty main course or as part of a larger spread at your next gathering

I remember serving this dish to friends who couldn’t believe it was so easy to make. Watching their faces light up was priceless

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Italian Sausage: Choose spicy or sweet varieties according to your taste; they add great flavor.
Bell Peppers: Use a mix of colors for visual appeal; they also provide varying sweetness.
Onion: Yellow onions work best here; they caramelize beautifully during roasting.
Garlic: Fresh minced garlic adds depth; you can never have too much garlic
Olive Oil: Use extra virgin olive oil for drizzling; it enhances the overall flavor.
Dried Herbs (Oregano & Basil): These herbs bring an Italian flair to the dish; feel free to adjust based on preference.
Salt & Pepper: Essential for seasoning; don’t skimp

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Preheat Your Oven: Start by preheating your oven to 400°F (200°C). A hot oven ensures everything cooks evenly and develops those lovely roasted flavors.

Prepare Your Ingredients: Slice the sausages into bite-sized pieces and chop the bell peppers and onions into strips. You want them uniform so they cook together nicely.

Toss with Olive Oil & Spices: In a large bowl, combine sausages, peppers, onions, minced garlic, olive oil, oregano, basil, salt, and pepper. Toss until everything is well-coated. The colors will be stunning

Arrange on Baking Sheet: Spread the mixture evenly on a large sheet pan lined with parchment paper. Make sure there’s enough space between pieces for even roasting—no crowding here

Bake Until Tender: Roast in the oven for 25-30 minutes until the sausages are browned and vegetables are tender. Halfway through cooking, give them a good stir to ensure even browning.

Serve Hot & Enjoy: Once done, pull out your beautiful creation from the oven. Let it cool slightly before serving—if you can resist the tempting aroma Pair it with crusty bread or over rice for a filling meal.

This Sheet Pan Sausage and Peppers recipe is perfect for busy nights when you want something quick yet satisfying. Enjoy each flavorful bite while basking in the compliments from family or friends

You Must Know

Sheet Pan Sausage and Peppers is a one-pan wonder that combines juicy sausages with colorful bell peppers and onions
It’s a meal prep dream, full of vibrant flavors and aromas, perfect for busy weeknights or casual gatherings with friends

Perfecting the Cooking Process

Start by preheating your oven to 400°F. Toss the sausage, peppers, and onions in olive oil and seasonings. Spread them out evenly on a sheet pan, then roast for about 25-30 minutes until everything is beautifully caramelized.

Serving and storing

Add Your Touch

Feel free to customize this dish Swap out the sausages for chicken or tofu, add different vegetables like zucchini or cherry tomatoes, or spice it up with your favorite herbs or hot sauce for an extra kick.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. To reheat, simply pop them back in the oven at 350°F for about 10-15 minutes until warmed through.

Chef's Helpful Tips

For perfect results, make sure the sausages are spread apart on the pan to allow even cooking
Always check that they reach an internal temperature of 160°F for safety
Don’t skip the resting time after cooking; it enhances flavor

Cooking this dish reminds me of family gatherings where laughter filled the air while delicious aromas wafted from the kitchen. My cousin declared this was his new favorite meal

FAQs

FAQ

Can I use different types of sausage?

Absolutely Any sausage variety works well, including chicken, turkey, or plant-based options.

How do I prevent the vegetables from burning?

Spread them out evenly on the pan and keep an eye on cooking times to avoid burning.

Can I make this dish ahead of time?

Yes Prep everything a day prior and store it in the fridge until you’re ready to roast.

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📖 Recipe Card