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Cajun Sausage and Rice Skillet


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Cajun Sausage and Rice Skillet is a vibrant, one-pan meal that captures the essence of Louisiana cuisine. This dish features juicy Cajun sausage, tender long-grain rice, and colorful bell peppers simmered in aromatic spices, creating a hearty and satisfying dinner ready in just 30 minutes. Perfect for busy weeknights or casual gatherings, each bite is packed with flavor and warmth. Plus, it’s easily customizable—add your favorite vegetables or adjust the spice levels to suit your taste. Serve it warm alongside crusty bread or a fresh salad for an unforgettable dining experience that will delight your whole family.


Ingredients

  • Cajun sausage (Andouille or smoked)
  • Long-grain rice
  • Bell peppers (red and green)
  • Onion
  • Garlic
  • Cajun seasoning
  • Low-sodium chicken broth

Instructions

  1. Prepare ingredients by chopping bell peppers and onion; slice sausage into rounds.
  2. Heat oil in a large skillet over medium-high heat; sauté onions and bell peppers until tender (about 5 minutes).
  3. Add sliced sausage; cook until browned on both sides (about 6 minutes).
  4. Stir in minced garlic and Cajun seasoning; cook for an additional minute.
  5. Add uncooked rice to the skillet, stirring well to coat.
  6. Pour in chicken broth; bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes or until rice is tender.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 50mg