Cozy Instant Pot Creamy Pumpkin Tuscan Soup Recipe

There’s something undeniably cozy about a warm bowl of soup, especially when it’s the Instant Pot Creamy Pumpkin Tuscan Soup. Imagine the creamy texture, the vibrant orange hue, and the aromatic spices wafting through your kitchen. With each spoonful, you’re greeted by a symphony of flavors that dance on your palate, making every bite an experience to savor.

This dish isn’t just perfect for chilly evenings; it brings a touch of warmth to any gathering. I still remember the first time I made this soup for my friends during a pumpkin-themed dinner party. Their reactions were priceless, with one friend declaring it “liquid gold.” It became an instant favorite, and now it holds a special place in my heart (and my recipe book) for cozy evenings and joyous occasions.

I remember serving this to my family last fall; they couldn’t get enough of its rich flavor and creamy texture.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Pumpkin Puree: Use canned pumpkin puree for convenience, or roast fresh pumpkins for a deeper flavor profile.

• Vegetable Broth: Opt for low-sodium vegetable broth to control the saltiness and allow your flavors to shine through.

• Coconut Milk: Full-fat coconut milk creates that creaminess we all crave while adding a hint of tropical flavor.

• Fresh Spinach: Toss in fresh spinach at the end; it wilts beautifully and adds vibrant color plus essential nutrients.

• Garlic: Fresh garlic cloves bring out an incredible aroma; don’t skimp on this flavorful ingredient!

• Italian Seasoning: A blend of herbs like oregano and basil gives this soup its Tuscan flair; feel free to adjust according to taste.

• Onion: Use yellow onions for sweetness and depth; sauté until translucent for optimal flavor development.

• Salt and Pepper: Essential seasonings that highlight all those lovely flavors; adjust according to preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Instant Pot Creamy Pumpkin Tuscan Soup

Start by preparing your Instant Pot: Set it to sauté mode and allow it to heat up. Add olive oil along with chopped onions. Sauté them until they turn translucent and fragrant—about 3-4 minutes—making sure not to burn them.

Next, toss in minced garlic along with Italian seasoning. Stir constantly until the garlic releases its delightful aroma—roughly 1 minute—then add in your pumpkin puree and vegetable broth. Stir well to combine everything into a harmonious mixture.

Secure the lid on your Instant Pot and set it to pressure cook mode on high for 10 minutes. The anticipation builds as the pot works its magic! Once time’s up, let it naturally release pressure for about 5 minutes before doing a quick release.

Open the lid carefully (don’t let that steam singe your eyebrows). Pour in coconut milk and stir until fully incorporated. The soup should now be luxuriously creamy!

Finally, fold in fresh spinach gently until just wilted—this should take about 2 minutes max. Taste your creation and adjust seasoning if necessary: more salt? Perhaps some extra pepper?

Serve hot with crusty bread or croutons on top for added texture!

With these simple steps, you’re well on your way to enjoying a bowl of warmth that’s bursting with flavor!

Now you’re ready to impress at dinner parties or simply enjoy a night in with an exquisite bowl of Instant Pot Creamy Pumpkin Tuscan Soup!

Perfecting the Cooking Process

Start by sautéing onions and garlic in the Instant Pot, then add pumpkin and broth for seamless flavor blending. This order ensures each ingredient shines through while building a savory base.

Add Your Touch

Feel free to swap out the heavy cream for coconut milk for a dairy-free version. You can also add spices like nutmeg or cinnamon for an extra warm flavor twist that screams cozy.

Storing & Reheating

Store leftover soup in an airtight container in the fridge for up to five days. To reheat, simply warm it on a stovetop over medium heat, stirring occasionally until heated through.

One chilly evening, I served this soup at a gathering, and my friends couldn’t stop raving about how cozy it felt. A bowl of warmth truly brings people together!

FAQ

Can I use fresh pumpkin instead of canned?

Yes, fresh pumpkin can be used; just ensure it’s cooked until tender before blending.

Is this soup gluten-free?

Absolutely! All ingredients are naturally gluten-free, making it suitable for those with dietary restrictions.

How can I make this recipe vegan?

Simply substitute heavy cream with coconut milk or cashew cream for a delicious vegan option.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Instant Pot Creamy Pumpkin Tuscan Soup

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• Author: Jennifer
• Total Time: 30 minutes
• Yield: Serves 6

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Description

Instant Pot Creamy Pumpkin Tuscan Soup is the ultimate comfort food, perfect for chilly evenings or festive gatherings. With its rich, velvety texture and a blend of aromatic spices, this soup will warm your heart and delight your taste buds. Packed with nutrients from pumpkin and fresh spinach, it’s not only delicious but also a great addition to your fall menu. Serve it hot with crusty bread for a cozy meal that friends and family will love.

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Ingredients

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• 1 can (15 oz) pumpkin puree
• 4 cups low-sodium vegetable broth
• 1 can (13.5 oz) full-fat coconut milk
• 2 cups fresh spinach
• 4 cloves garlic, minced
• 1 tbsp Italian seasoning
• 1 medium yellow onion, chopped
• 2 tbsp olive oil
• Salt and pepper to taste

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Instructions

1. Set your Instant Pot to sauté mode. Heat olive oil and add chopped onion; sauté until translucent (about 3-4 minutes).
2. Stir in minced garlic and Italian seasoning, cooking for another minute until fragrant.
3. Add pumpkin puree and vegetable broth; combine well.
4. Secure the lid, set to pressure cook on high for 10 minutes. Allow natural pressure release for 5 minutes before quick releasing.
5. Carefully open the lid, stir in coconut milk until creamy.
6. Fold in fresh spinach until wilted (about 2 minutes). Adjust seasoning as needed.
7. Serve hot with crusty bread or croutons.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Soup
• Method: Instant Pot
• Cuisine: Italian

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 320
• Sugar: 6g
• Sodium: 610mg
• Fat: 20g
• Saturated Fat: 12g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 6g
• Protein: 5g
• Cholesterol: 0mg