Description
Indulge in the vibrant flavors of this Zesty Greek Chicken, perfectly marinated for a juicy, tender result. The combination of fresh garlic, lemon juice, and oregano creates a deliciously aromatic dish that transports you straight to the Mediterranean. Ideal for grilling, baking, or pan-searing, this recipe is versatile enough for any occasion, from family gatherings to summer barbecues. With just a few simple ingredients and straightforward steps, you’ll have a flavorful meal that everyone will love.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup freshly squeezed lemon juice
- 2 tsp dried oregano
- 1/3 cup extra virgin olive oil
- Salt and pepper to taste
Instructions
- In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper until well combined to create the marinade.
- Place chicken breasts in a resealable plastic bag or shallow dish and pour marinade over them. Ensure each piece is coated well.
- Seal the bag or cover the dish and refrigerate for at least 30 minutes (up to 4 hours for deeper flavor).
- Preheat grill to medium-high heat or oven to 400°F (200°C).
- Grill chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F (74°C). For oven cooking, bake for 25-30 minutes.
- Let rest for a few minutes before slicing and serve with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 310
- Sugar: 0g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 85mg