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Winter Fruit Salad with Orange Poppy Seed Dressing


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  • Author: Jennifer
  • Total Time: 0 hours
  • Yield: Serves 6

Description

Brighten your winter table with this refreshing Winter Fruit Salad featuring a zesty Orange Poppy Seed Dressing. Bursting with juicy oranges, crisp apples, and sweet pomegranate seeds, this vibrant dish is not only a feast for the eyes but also a delicious way to celebrate the season. Perfect for holiday brunches or festive dinners, it’s an effortless crowd-pleaser that will leave everyone asking for seconds.


Ingredients

Scale
  • 2 large fresh oranges, segmented
  • 2 medium crisp apples (e.g., Granny Smith), cubed
  • 1 cup pomegranate seeds
  • 2 ripe kiwis, sliced
  • 2 tablespoons poppy seeds
  • 3 tablespoons honey
  • 2 tablespoons freshly squeezed lemon juice
  • 2 tablespoons orange juice (reserved from segmenting)
  • Fresh mint leaves, torn (for garnish)

Instructions

  1. Prepare the fruits: Wash all fruits thoroughly. Peel and segment the oranges, slicing into bite-sized pieces while collecting any juice in a bowl. Cube the apples and slice the kiwis.
  2. Mix the fruit: In a large mixing bowl, combine oranges, apples, pomegranate seeds, and kiwi. Gently toss to mix.
  3. Make the dressing: In a small bowl, whisk together honey, lemon juice, poppy seeds, and reserved orange juice until well blended.
  4. Combine: Drizzle the dressing over the fruit mixture and gently fold until all pieces are coated.
  5. Finish: Add torn mint leaves just before serving. Chill briefly if desired.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 150
  • Sugar: 25g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 1g
  • Cholesterol: 0mg