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Black Beans and Rice with Sausage


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Black Beans and Rice with Sausage is a comforting one-pot meal that brings together the rich flavors of black beans, savory smoked sausage, and fluffy rice. This dish not only warms your heart but also fills your home with a delightful aroma. Perfect for busy weeknights or cozy gatherings, it’s sure to become a family favorite that leaves everyone asking for seconds.


Ingredients

Scale
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 lb smoked sausage, sliced
  • 1 cup long-grain white rice
  • 1 cup bell peppers (mixed red and green), diced
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 cups chicken broth
  • ¼ cup fresh cilantro, chopped

Instructions

  1. In a large pot, heat 1 tablespoon of oil over medium heat. Add diced onions and bell peppers; sauté until softened (about 5 minutes).
  2. Stir in minced garlic; cook for an additional minute until fragrant.
  3. Add sliced sausage to the pot; cook until browned (6-8 minutes).
  4. Mix in black beans along with their liquid if using canned; stir well.
  5. Pour in chicken broth; bring to a gentle boil. Reduce heat to low and simmer for about 20 minutes.
  6. Meanwhile, cook rice according to package instructions. Once cooked, gently fold it into the bean mixture.
  7. Serve topped with chopped cilantro and a squeeze of lime juice if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: One-pot cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 440
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 55mg