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Savory Slow Cooker Turkey and Rice


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  • Author: Jennifer
  • Total Time: 6 hours 15 minutes
  • Yield: Serves 4

Description

Indulge in the comforting flavors of this Slow Cooker Turkey and Rice, a delightful dish that effortlessly combines tender turkey, fluffy rice, and vibrant vegetables. Perfect for busy weeknights, this recipe allows you to enjoy a rich, savory meal without spending hours in the kitchen. Just set it and forget it! Your family will love the delectable aroma wafting through your home as it simmers away, making dinnertime a cozy gathering filled with compliments.


Ingredients

Scale
  • 1 lb lean ground turkey
  • 1 cup long-grain white rice
  • 2 cups low-sodium chicken broth
  • 1 cup bell peppers, chopped
  • 1/2 cup onion, chopped
  • 1 tsp garlic powder
  • 1 tsp dried thyme
  • 2 tbsp soy sauce
  • 1/2 tsp black pepper

Instructions

  1. Grease your slow cooker with cooking spray.
  2. In a large bowl, combine ground turkey, rice, chopped vegetables, garlic powder, thyme, soy sauce, and chicken broth. Mix until well combined.
  3. Transfer the mixture into the slow cooker and spread evenly.
  4. Cover and cook on low for 6-7 hours or on high for 3-4 hours.
  5. Near the end of cooking time, check if the rice has absorbed all liquid; cook longer if needed until tender.
  6. Fluff with a fork before serving; garnish with fresh parsley or green onions if desired.
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 310
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 85mg