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Sausage and Cabbage Stir Fry


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Savor the delightful blend of savory sausage and crunchy cabbage in this quick and easy Sausage and Cabbage Stir Fry. This one-pan wonder is perfect for busy weeknights, delivering a hearty meal that’s ready in under 30 minutes. With vibrant colors and customizable veggies, it’s both an eye-catching dish and a flavorful experience that will have everyone asking for seconds.


Ingredients

Scale
  • 1 lb sausage (Italian or smoked)
  • 4 cups green cabbage, sliced
  • 1 cup bell peppers, sliced
  • 1 medium onion, sliced
  • 3 cloves garlic, minced
  • 1 tsp fresh ginger, minced
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp olive oil
  • 1/2 tsp red pepper flakes (optional)

Instructions

  1. Slice the sausage into bite-sized pieces and chop the cabbage, bell peppers, and onion.
  2. Heat olive oil in a large skillet over medium heat. Add the sausage and cook until browned.
  3. Add onions, bell peppers, garlic, and ginger; sauté until softened (about 5 minutes).
  4. Incorporate cabbage strips and stir until slightly wilted (3-4 minutes).
  5. Drizzle soy sauce and sprinkle red pepper flakes; mix well and let flavors meld for 2 minutes.
  6. Taste and adjust seasoning before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 55mg