Description
Low-Carb Italian Ground Turkey Skillet is a quick and flavorful weeknight meal that combines lean ground turkey with vibrant vegetables and aromatic herbs. This one-pan dish is not only satisfying but also aligns with your dietary goals, making it perfect for families seeking healthy options. With its rich flavors and beautiful presentation, it’s sure to impress at the dinner table while keeping prep and cleanup effortless.
Ingredients
Scale
- 1 lb lean ground turkey
- 1 cup bell peppers (chopped, mixed colors)
- 1 medium zucchini (chopped)
- 3 cloves fresh garlic (minced)
- 1 can (14.5 oz) diced tomatoes with herbs
- 2 tsp Italian seasoning
- 2 tbsp extra virgin olive oil
- ¼ cup grated Parmesan cheese
Instructions
- Prep your ingredients by chopping the bell peppers and zucchini into bite-sized pieces and mincing the garlic.
- Heat olive oil in a large skillet over medium heat. Add bell peppers and zucchini, cooking until tender, about 5-7 minutes.
- Push veggies to the side of the skillet; add ground turkey. Cook until browned, breaking it up as you stir.
- Stir in minced garlic and canned tomatoes, allowing everything to simmer for about 5 minutes.
- Sprinkle Italian seasoning over the mixture while stirring; adjust seasoning with salt and pepper as needed.
- Top with grated Parmesan cheese before serving, allowing it to melt slightly.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg