Description
Indulge in the vibrant flavors of summer with these Red White and Blue Popsicles. Made with fresh strawberries, creamy coconut yogurt, and juicy blueberries, these layered frozen treats are perfect for patriotic celebrations or hot days. Easy to prepare and visually stunning, they offer a delightful way to cool off while creating sweet memories with family and friends.
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 cup fresh blueberries
- 1 cup unsweetened coconut yogurt
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1/4 cup filtered water
Instructions
- For the strawberry layer, blend strawberries with 1 tablespoon of honey until smooth. Pour into popsicle molds, filling one-third full. Freeze for about 1 hour or until set.
- While the strawberry layer freezes, mix coconut yogurt with remaining honey in a bowl. After the strawberry layer is set, gently pour yogurt mixture over it, filling another third of the mold.
- Blend blueberries with water until smooth. Once the yogurt layer is set (about 1 hour), pour blueberry puree on top to fill molds completely. Freeze for another 3-4 hours until solid.
- To unmold, run warm water over the outside of each mold for a few seconds before gently pulling out the popsicles.
- Prep Time: 20 minutes
- Cook Time: Freezing time varies
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 8g
- Sodium: 5mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg