Description
Indulge in a refreshing Peach Smoothie that captures the essence of summer. This creamy and delicious blend features juicy ripe peaches, tangy yogurt, and a touch of honey for the perfect balance of sweetness. Ideal for breakfast or as a revitalizing snack, this smoothie is quick and easy to make, making it a delightful treat that will leave you wanting more!
Ingredients
Scale
- 2 ripe peaches, pitted and sliced
- 1 cup plain Greek yogurt (or dairy-free alternative)
- 1 tablespoon honey (adjust to taste)
- 1 cup milk (or almond milk)
- 1 cup ice cubes
Instructions
- Gather all ingredients on your countertop for easy access.
- Slice the peaches in half and remove the pit; keep the skin on for added nutrition.
- In a blender, combine peach slices, yogurt, honey, milk, and ice cubes.
- Blend until smooth; if too thick, adjust with additional milk to reach desired consistency.
- Taste and add more honey if needed for sweetness.
- Pour into chilled glasses and garnish with extra peach slices or mint leaves if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 330g)
- Calories: 230
- Sugar: 21g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 15mg