Description
Mango Salad is a vibrant, refreshing dish that combines juicy mangoes with crisp vegetables, making it perfect for summer picnics or light meals. Enjoy this tropical delight in just 15 minutes.
Ingredients
Scale
- 2 ripe mangos, diced
- 1 cucumber, thinly sliced
- 1/4 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Wash and peel the mangos, then dice them into bite-sized pieces.
- Thinly slice the cucumber and red onion.
- Chop the fresh cilantro and add it to a large mixing bowl.
- Combine diced mangos, cucumber, onion, cilantro, lime juice, salt, and pepper in the bowl.
- Gently toss until well mixed without mashing the mangos. Let sit for 10 minutes before serving to meld flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 18g
- Sodium: 35mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg