Description
Keto Greek Cucumber Salad is a vibrant, low-carb dish bursting with Mediterranean flavors. Featuring crunchy cucumbers, juicy cherry tomatoes, and creamy feta cheese, this refreshing salad is perfect for summer gatherings or light lunches. Tossed in a zesty dressing of olive oil and lemon juice, it’s not only easy to prepare but also satisfying for those following a ketogenic diet. Serve it chilled for the best experience and watch as everyone goes back for seconds.
Ingredients
Scale
- 2 cups fresh cucumbers, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh dill, chopped (or parsley)
- 2 tbsp lemon juice
- Salt and pepper to taste
Instructions
- 1. Rinse cucumbers and slice into rounds or half-moons. Halve cherry tomatoes and thinly slice red onion.
- 2. In a large mixing bowl, combine cucumbers, tomatoes, onion, and crumbled feta.
- 3. Drizzle with olive oil and lemon juice; add chopped dill.
- 4. Gently toss all ingredients until evenly coated. Adjust seasoning with salt and pepper to taste.
- 5. Chill in the refrigerator before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 3g
- Sodium: 300mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 25mg