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One Pan Wild Rice and Cheesy Broccoli Casserole


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves approximately 6

Description

One Pan Wild Rice and Cheesy Broccoli Casserole is a comforting dish that blends nutty wild rice with tender broccoli and gooey cheddar cheese. This easy-to-make casserole is perfect for chilly evenings, bringing warmth and nostalgia to your dining table. It’s a crowd-pleaser that combines rich flavors and vibrant colors, making it ideal for family gatherings or weeknight dinners.


Ingredients

Scale
  • 1 cup wild rice
  • 2 cups broccoli florets (fresh or frozen)
  • 2 cups sharp cheddar cheese (grated)
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 medium onion (chopped finely)
  • 1 tsp garlic powder
  • 2 tbsp olive oil
  • 1 tsp seasoning salt
  • 1/2 tsp pepper
  • 3 cups water or vegetable broth

Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish.
  2. In a large skillet over medium heat, sauté the chopped onion in olive oil until translucent (about 3-4 minutes).
  3. Add wild rice and broth; bring to a gentle simmer and cook according to package instructions.
  4. Stir in cream of mushroom soup until well combined.
  5. Mix in broccoli florets and half of the grated cheddar cheese until evenly coated.
  6. Transfer mixture to the baking dish, top with remaining cheese, and bake for 20-25 minutes until bubbly and golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 30mg