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Marinated Flank Steak on Grill

Perfectly Marinated Flank Steak Recipe


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  • Author: Jennifer
  • Total Time: 22 minutes
  • Yield: Serves 6

Description

Marinated Flank Steak is a succulent and flavorful dish that elevates any meal. Perfectly tenderized with a zesty marinade, this recipe guarantees satisfaction for gatherings or casual weeknight dinners.


Ingredients

Scale
  • 1.5 lbs flank steak
  • ¼ cup extra virgin olive oil
  • ¼ cup low-sodium soy sauce
  • 4 cloves garlic, minced
  • ¼ cup freshly squeezed lime juice
  • 2 tbsp brown sugar
  • 1 tsp black pepper
  • ½ tsp cumin powder
  • Fresh cilantro for garnish (optional)

Instructions

  1. In a bowl, whisk together olive oil, soy sauce, lime juice, garlic, brown sugar, black pepper, and cumin.
  2. Place the flank steak in a resealable bag or shallow dish and pour the marinade over it. Seal and refrigerate for at least 1 hour or overnight for best flavor.
  3. Preheat your grill to high heat (450°F/232°C). Clean and oil the grates.
  4. Grill the marinated flank steak for about 5-7 minutes per side for medium-rare doneness.
  5. Remove from heat and let rest for 10 minutes before slicing against the grain into thin strips.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz (113g)
  • Calories: 280
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg