Description
Zesty Zucchini and Feta Bake with Chicken is a delightful, one-dish meal that combines tender chicken, creamy feta, and fresh zucchini for an explosion of flavor. This oven-baked recipe is perfect for family dinners or entertaining friends, bringing warmth and vibrant tastes to your table. With minimal prep time and easy clean-up, you’ll want to make this dish again and again.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 medium zucchinis, sliced into half-moons
- 1 cup crumbled feta cheese
- 3 tablespoons extra virgin olive oil
- 1 tablespoon fresh basil or oregano, chopped
- 4 garlic cloves, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
- Season chicken breasts with salt and pepper; place in the dish.
- Scatter sliced zucchini over the chicken and sprinkle minced garlic on top.
- Crumble feta cheese over the dish and drizzle with olive oil.
- Add chopped herbs for flavor enhancement.
- Bake for 30-35 minutes until chicken reaches an internal temperature of 165°F (75°C).
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast with vegetables (200g)
- Calories: 360
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 100mg