Description
Spring Garlic Herb Chicken is a delightful dish that combines the freshness of spring herbs with the savory richness of garlic-infused chicken. Perfectly seared for a golden crust and then baked to juicy perfection, this recipe creates an unforgettable dining experience. Ideal for sunny afternoons or cozy family dinners, it pairs wonderfully with colorful sides and is sure to impress guests at any gathering.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- 1/4 cup mixed fresh herbs (thyme, rosemary, parsley)
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp lemon juice
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chicken breasts dry to remove excess moisture.
- In a bowl, whisk together olive oil, minced garlic, chopped herbs, lemon juice, salt, and pepper.
- Marinate the chicken in a resealable bag or shallow dish for at least 30 minutes.
- Heat an oven-safe skillet over medium-high heat with a drizzle of olive oil and sear each side of the chicken for about 3-4 minutes until golden brown.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes until cooked through (internal temperature of 165°F).
- Let the chicken rest for five minutes before slicing and serve with your favorite sides.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 330
- Sugar: 0g
- Sodium: 570mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg