Description
One Pan Smothered Chicken is the ultimate comfort food, perfect for cozy evenings. This simple yet delectable dish features tender chicken breasts cooked in a creamy, flavorful sauce that will have everyone at the table asking for seconds. With minimal prep and cleanup, you can focus on enjoying the warm embrace of this delightful meal with family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup low-sodium chicken broth
- 1 cup sour cream (or Greek yogurt)
- 1 large sweet onion, chopped
- 2 tsp smoked paprika
- 2 tbsp olive oil
- Salt, pepper, and thyme to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat. Season chicken breasts with salt and pepper, then sear until golden brown on both sides (about 5 minutes each).
- Add minced garlic and chopped onions to the skillet; sauté for 2-3 minutes until fragrant.
- Pour in chicken broth and stir in sour cream until well combined.
- Reduce heat to low, cover, and simmer for about 20 minutes or until chicken is cooked through.
- Serve with rice or mashed potatoes to enjoy the creamy sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce (180g)
- Calories: 350
- Sugar: 3g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 43g
- Cholesterol: 120mg