Irresistible Mango Chicken Delight Recipe for Summer Fun

Mango Chicken Delight is a dish that dances on your palate, bursting with vibrant flavors and a hint of tropical sunshine. Imagine juicy chicken bathed in a luscious mango sauce, the sweetness of fresh mangoes mingling with savory spices, making every bite feel like a mini-vacation for your taste buds.

This delightful recipe is perfect for summer barbecues, cozy family dinners, or even impressing that special someone. The unforgettable aroma wafting from the kitchen will have everyone asking for seconds, or maybe even thirds!

I remember the first time I made Mango Chicken Delight; my friends devoured it faster than I could say “seconds!” Their delighted reactions turned this recipe into an instant classic at my gatherings.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust based on your crowd size.

• Fresh Mangoes: Choose ripe mangoes that yield slightly when pressed for maximum sweetness and juiciness.

• Garlic Cloves: Fresh garlic adds depth; opt for firm cloves to ensure robust flavor.

• Fresh Ginger: A small piece goes a long way in elevating the dish’s aromatic profile.

• Soy Sauce: Use low-sodium soy sauce to control saltiness while enhancing flavor.

• Lime Juice: Freshly squeezed lime juice balances sweetness and adds zesty brightness.

• Honey or Brown Sugar: Either sweetener enhances the sauce’s complexity and brings out the fruitiness of the mango.

• Green Onions: Chopped green onions not only add color but also a fresh crunch as a garnish.

• Red Pepper Flakes: For those who like a little kick, these flakes add just enough heat without overpowering the dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Mango Chicken Delight

Prepare Your Ingredients: Gather all your ingredients and chop the mangoes, garlic, ginger, and green onions. This makes cooking smoother since everything will be within arm’s reach.

Create the Mango Sauce: In a blender or food processor, combine chopped mangoes, garlic, ginger, soy sauce, lime juice, and honey. Blend until smooth; you want it silky with just enough texture to remind you it’s homemade.

Sauté the Chicken: Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken breasts and cook for about 5-7 minutes per side until golden brown and cooked through. You want them crispy on the outside yet tender inside.

Add the Sauce: Pour your luscious mango sauce over the chicken in the skillet. Allow it to simmer for about 5-10 minutes until thickened slightly and coats the chicken beautifully. The aroma will have everyone gathering around!

Garnish and Serve: Remove from heat and sprinkle with chopped green onions and red pepper flakes for an added kick. Serve hot over rice or with fresh salad—either way; it’s going to be fabulous!

Cooking this Mango Chicken Delight will not only fill your home with mouthwatering aromas but also bring smiles all around as everyone enjoys this tropical twist on dinner!

Perfecting the Cooking Process

Start by marinating the chicken in mango puree and spices for at least an hour. Sear it on medium-high heat until golden brown, then simmer with remaining sauce ingredients for juicy tenderness and rich flavor.

Add Your Touch

Feel free to swap mango for pineapple or peach for a different fruity twist. Experiment with adding chili flakes for heat or cashews for crunch to give your dish a personalized flair.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove over low heat to maintain moisture and flavor without drying out the chicken.

Cooking this dish reminds me of a family gathering where everyone couldn’t stop raving about how delicious it was. Their smiles made all the chopping worthwhile!

FAQ

What can I serve with Mango Chicken Delight?

Serve it with jasmine rice or warm naan bread to soak up all that delicious sauce.

Can I use frozen mango for this recipe?

Yes, frozen mango works well; just thaw and drain excess moisture before blending.

How do I store leftovers of Mango Chicken Delight?

Store leftovers in an airtight container in the fridge for up to three days.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Mango Chicken Delight

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• Author: Jennifer
• Total Time: 35 minutes
• Yield: Serves 4

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Description

Mango Chicken Delight is a vibrant dish that combines tender chicken with a luscious mango sauce, creating an explosion of sweet and savory flavors. Perfect for summer barbecues, family dinners, or impressing guests, this dish is easy to prepare and visually stunning. With its tropical aroma and colorful presentation, Mango Chicken Delight is sure to become a favorite at your table.

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Ingredients

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• 4 boneless, skinless chicken breasts
• 2 ripe mangoes, peeled and chopped
• 3 garlic cloves, minced
• 1-inch piece of fresh ginger, grated
• 1/4 cup low-sodium soy sauce
• 2 tbsp freshly squeezed lime juice
• 2 tbsp honey or brown sugar
• 2 green onions, chopped (for garnish)
• 1/2 tsp red pepper flakes (optional)

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Instructions

1. Prepare the ingredients: Chop the mangoes, garlic, ginger, and green onions.
2. Create the mango sauce: Blend chopped mangoes, garlic, ginger, soy sauce, lime juice, and honey until smooth.
3. Sauté the chicken: Heat olive oil in a skillet over medium-high heat. Cook seasoned chicken breasts for 5-7 minutes per side until golden brown and fully cooked.
4. Add the sauce: Pour the mango sauce over the chicken and simmer for 5-10 minutes until slightly thickened.
5. Garnish and serve: Sprinkle with green onions and red pepper flakes before serving hot over rice or salad.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Tropical

Nutrition

• Serving Size: 1 chicken breast with sauce (170g)
• Calories: 310
• Sugar: 16g
• Sodium: 620mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 2g
• Protein: 30g
• Cholesterol: 85mg