Description
Indulge in the delightful flavors of honey garlic ground beef paired with vibrant broccoli for a quick and satisfying meal. This easy stir-fry comes together in under 30 minutes, making it perfect for busy weeknights or casual gatherings. With its sweet and savory sauce, tender beef, and crisp broccoli, this dish is not only delicious but also visually appealing. Serve it over rice or noodles for a complete meal that will impress family and friends alike.
Ingredients
Scale
- 1 lb lean ground beef
- 2 cups broccoli florets (fresh)
- 4 garlic cloves (minced)
- 1/4 cup pure honey
- 1/4 cup low-sodium soy sauce
- 2 tsp cornstarch
- 1 tsp sesame oil
- 2 green onions (chopped)
Instructions
- Prepare your ingredients by chopping broccoli into bite-sized pieces and mincing the garlic.
- In a large skillet over medium-high heat, brown the ground beef until fully cooked (about 5-7 minutes). Make sure it's crumbly.
- Add minced garlic to the skillet, sautéing for about 30 seconds until fragrant.
- Stir in the broccoli florets with a splash of water and cover the skillet for 3-4 minutes until bright green but still crisp.
- In a small bowl, whisk together honey, soy sauce, and cornstarch until smooth. Pour this mixture over the beef and broccoli in the skillet.
- Cook for an additional 2-3 minutes until the sauce thickens and clings to the ingredients.
- Drizzle with sesame oil, garnish with chopped green onions, and serve immediately over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 14g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg