Description
High-Protein Cinnamon Roll Overnight Oats are a delicious, guilt-free breakfast that combines the classic taste of cinnamon rolls with nutritious ingredients. This creamy, satisfying dish is perfect for busy mornings or leisurely weekends. Simply prepare the oats the night before, and wake up to a delightful treat that keeps you full and energized throughout the day!
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 1 cup Greek yogurt (plain)
- 1 cup unsweetened almond milk
- 2 tsp ground cinnamon
- 2 tbsp maple syrup (adjust to taste)
- 1 tsp vanilla extract
- ¼ cup chopped nuts (walnuts or pecans, optional)
Instructions
- In a mixing bowl, combine rolled oats, Greek yogurt, almond milk, maple syrup, cinnamon, and vanilla extract. Stir until well mixed.
- Spoon the mixture into individual jars or containers. Layer with chopped nuts if desired.
- Seal containers and refrigerate overnight.
- In the morning, add your choice of toppings such as fresh fruit or extra nuts.
- Enjoy your delicious High-Protein Cinnamon Roll Overnight Oats!
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (approximately 300g)
- Calories: 360
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 10mg