Description
Hawaiian Fried Rice is a vibrant and flavorful dish that combines fluffy jasmine rice with sweet pineapple, colorful veggies, and savory soy sauce. This easy-to-make recipe captures the essence of a tropical getaway and is perfect for family dinners or gatherings. With its blend of sweet and savory flavors, Hawaiian Fried Rice is sure to delight everyone at your table.
Ingredients
Scale
- 3 cups cooked jasmine rice (preferably day-old)
- 1 cup fresh pineapple, diced
- 1 cup carrots, diced
- 1/2 cup green onions, chopped
- 1/2 cup frozen peas
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 2 large eggs, lightly beaten
- 1 tsp garlic powder
- Pineapple juice (optional)
Instructions
- Gather all ingredients and prepare by dicing pineapple and carrots, and chopping green onions.
- Heat a large skillet over medium-high heat and add sesame oil until it shimmers.
- Add diced carrots, frozen peas, and pineapple chunks; stir-fry for about 3-4 minutes until tender.
- Push the veggie mixture to one side of the pan. If needed, drizzle in more oil, then add beaten eggs to scramble until just set.
- Stir in cooked rice along with soy sauce and garlic powder; mix well to combine flavors.
- Fold in chopped green onions before serving hot.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 186mg