Description
Gluten Free Turkey Meatballs are a flavorful and tender dish that will delight your family and friends. Bursting with savory goodness, these meatballs are perfect for any occasion—whether served in a rich marinara sauce over spaghetti or as bite-sized appetizers. With just a few simple ingredients and easy preparation steps, you can create a meal that’s both nutritious and satisfying. Enjoy the aroma wafting through your kitchen as you whip up this crowd-pleaser!
Ingredients
Scale
- 1 lb lean ground turkey
- 1 cup gluten-free breadcrumbs
- ¼ cup fresh parsley, chopped
- 2 large eggs
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp salt
- ¼ tsp black pepper
- ¼ cup grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine ground turkey, gluten-free breadcrumbs, parsley, eggs, garlic powder, onion powder, salt, pepper, and Parmesan (if using). Mix until fully combined.
- Form the mixture into 1-inch meatballs and place them on a parchment-lined baking sheet.
- Bake for 20-25 minutes or until golden brown and cooked through (internal temperature should reach 165°F/74°C).
- Optional: Toss the meatballs in your favorite sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 meatballs (160g)
- Calories: 280
- Sugar: 1g
- Sodium: 370mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 110mg