Description
Creamy spinach and feta shells are a comforting and indulgent dish that perfectly marries tender jumbo pasta with a rich, cheesy filling. This recipe is inspired by cherished family moments, making it an ideal choice for cozy dinners or gatherings with friends. With its savory blend of feta and fresh spinach, each bite offers a delightful explosion of flavor that will have everyone asking for more!
Ingredients
Scale
- 12 jumbo pasta shells
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 1 cup crumbled feta cheese
- 2 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon dried oregano
- Cooking spray
Instructions
- Boil water in a large pot and add salt. Cook the jumbo pasta shells according to package instructions until al dente (8-10 minutes). Drain and set aside.
- In a skillet over medium heat, drizzle olive oil and sauté minced garlic until fragrant (about 30 seconds). Add chopped spinach and cook until wilted.
- In a large bowl, mix sautéed spinach with ricotta cheese, crumbled feta, salt, pepper, and dried oregano until well combined.
- Preheat the oven to 350°F (175°C). Stuff each cooled pasta shell with the creamy filling using a spoon or piping bag.
- Spread marinara sauce at the bottom of a baking dish and arrange stuffed shells upright. Drizzle additional sauce on top and sprinkle with grated Parmesan.
- Cover loosely with foil and bake for 25 minutes. Remove foil during the last 5 minutes for a golden finish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 3 stuffed shells (approx. 200g)
- Calories: 370
- Sugar: 3g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 55mg