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Chicken Pitas with Herby Slaw


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Savor the taste of summer with these Chicken Pitas filled with juicy marinated chicken and a refreshing herby slaw. Perfect for busy weeknights or summer gatherings, this dish is not just a meal but an experience that delights the senses. Each bite combines tender chicken, zesty slaw, and warm pita for a satisfying, vibrant meal that will impress family and friends alike.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 pita breads
  • 1 cup plain Greek yogurt
  • 2 tbsp lemon juice (freshly squeezed)
  • 2 cups green or purple cabbage (shredded)
  • 1/2 cup fresh parsley (chopped)
  • 1/4 cup fresh mint (chopped)
  • 1 tsp garlic powder
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Marinate Chicken: In a bowl, mix Greek yogurt, garlic powder, lemon juice, salt, and pepper. Add chicken breasts and coat thoroughly. Marinate for at least 30 minutes.
  2. Cook Chicken: Preheat grill or skillet over medium-high heat. Grill marinated chicken for about 6-7 minutes per side until golden brown and fully cooked.
  3. Prepare Slaw: While chicken cooks, combine shredded cabbage, parsley, mint, olive oil, lemon juice, salt, and pepper in a bowl; mix well.
  4. Warm Pita: Lightly toast pita bread on a hot skillet or grill for about 1-2 minutes per side until warm.
  5. Assemble Pitas: Slice grilled chicken into strips. Fill each pita pocket with herby slaw followed by succulent chicken slices.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita (200g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 85mg