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Blackberry Maple Tahini Muffins


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Makes approximately 12 muffins 1x

Description

Indulge in the delightful taste of Blackberry Maple Tahini Muffins! These tender muffins are bursting with juicy blackberries, creamy tahini, and a touch of maple sweetness. Perfect for breakfast or an afternoon snack, they’re not just delicious but also visually appealing with vibrant berry speckles. Whip up a batch for lazy Sundays or brunch gatherings, and enjoy the warm, comforting aroma that fills your kitchen.


Ingredients

Scale
  • 1 ½ cups all-purpose flour
  • 2 tsp baking powder
  • ½ tsp salt
  • ½ cup pure maple syrup
  • ¼ cup tahini
  • ½ cup milk (or plant-based alternative)
  • 1 cup fresh or frozen blackberries
  • 2 large eggs

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a muffin pan or line it with paper liners.
  2. In a large bowl, whisk together the flour, baking powder, and salt.
  3. In another bowl, mix the tahini, maple syrup, milk, and eggs until combined.
  4. Gently fold in the blackberries into the wet mixture.
  5. Combine the wet and dry ingredients without overmixing.
  6. Fill each muffin cup about two-thirds full and bake for 18-20 minutes until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (60g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 35mg