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Creamy Black Bean Dip


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  • Author: Jennifer
  • Total Time: 0 hours
  • Yield: Serves approximately 4

Description

Indulge in a crowd-pleasing creamy black bean dip that’s bursting with flavor! Perfect for game nights, parties, or casual snacking, this easy-to-make dip combines black beans, cream cheese, and spices for a rich, velvety texture. Your guests will be begging for the recipe after just one bite!


Ingredients

Scale
  • 1 can (15 oz) low-sodium black beans, drained and rinsed
  • 8 oz cream cheese, softened
  • 1 cup shredded sharp cheddar cheese
  • ½ cup sour cream
  • 2 tbsp fresh lime juice
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • Fresh cilantro (optional, for garnish)

Instructions

  1. Gather all ingredients on your counter for easy access.
  2. In a large mixing bowl, combine black beans, cream cheese, cheddar cheese, sour cream, lime juice, garlic powder, and chili powder. Blend until smooth using an electric mixer or fork.
  3. Taste the dip and adjust seasoning with more lime juice or spices as needed.
  4. Transfer the mixture to a serving bowl and garnish with fresh cilantro if desired. Serve with tortilla chips or veggie sticks.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: ¼ cup (60g)
  • Calories: 140
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 25mg