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Baked Halibut with Lime Garlic Sauce


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the vibrant flavors of baked halibut drizzled with a zesty lime garlic sauce. This dish features tender, flaky fish enhanced by a bright citrusy kick, making it a perfect centerpiece for any dinner table. Quick and easy to prepare, it’s ideal for busy weeknights or special occasions. Impress your family and friends with this delightful meal that’s sure to be a hit!


Ingredients

Scale
  • 1 lb fresh halibut fillets
  • 2 tbsp olive oil
  • 2 tbsp freshly squeezed lime juice
  • 2 cloves garlic, minced
  • Zest of 1 lime
  • 2 tbsp unsalted butter, melted
  • Salt and pepper to taste
  • 1 tbsp chopped fresh parsley (for garnish)
  • ¼ tsp red pepper flakes (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Lightly grease a baking dish with olive oil.
  3. Place halibut fillets in the dish, drizzle with olive oil, and season with salt and pepper.
  4. In a bowl, combine melted butter, minced garlic, lime juice, lime zest, and red pepper flakes (if using). Mix well.
  5. Pour the lime garlic sauce over the halibut fillets.
  6. Bake in the preheated oven for 15-20 minutes or until the fish flakes easily with a fork.
  7. Garnish with chopped parsley before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 fillet (170g)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 90mg