Description
Avocado and Feta Toast is a deliciously vibrant dish that combines creamy avocado with tangy feta, all on crispy whole grain bread. Perfect for breakfast, lunch, or as a quick snack, this recipe is simple to prepare and endlessly customizable. Each bite bursts with flavor, making it a delightful addition to your table that will leave you wanting more.
Ingredients
Scale
- 2 ripe avocados (about 500g)
- 100g crumbled feta cheese
- 4 slices whole grain bread
- 2 tbsp fresh lemon juice
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Toast the whole grain bread until golden brown.
- In a bowl, mash the ripe avocados with lemon juice, salt, and pepper until creamy but slightly chunky.
- Spread the avocado mixture generously over each slice of toast.
- Top with crumbled feta cheese and drizzle olive oil over each slice.
- For added flavor, garnish with chili flakes or fresh herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Toasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice (approximately 150g)
- Calories: 320
- Sugar: 1g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 15mg