Description
Asian Mango Chicken is a vibrant dish that beautifully combines tender chicken with the sweet, tropical flavor of ripe mangoes. Infused with a savory marinade of soy sauce and ginger, this quick and easy recipe brings a taste of Asia right to your dinner table. Perfect for weeknight meals or special gatherings, each bite delivers an explosion of flavor that will leave your family and friends asking for more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 2 ripe mangoes, diced
- 1/4 cup low-sodium soy sauce
- 1 inch fresh ginger, grated
- 2 tbsp honey
- 2 tbsp freshly squeezed lime juice
- 1 tbsp sesame oil (for cooking)
Instructions
- Cut chicken breasts into bite-sized chunks.
- In a bowl, mix soy sauce, honey, grated ginger, and lime juice to create the marinade. Add chicken pieces and marinate for at least 30 minutes (overnight for best results).
- While marinating, peel and dice mangoes.
- Heat sesame oil in a skillet over medium-high heat. Add marinated chicken and cook until golden brown (about 5-7 minutes).
- Gently stir in diced mango and cook until heated through.
- Serve over rice or quinoa.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 18g
- Sodium: 680mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg