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Creamy Pumpkin Alfredo Pasta


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Creamy pumpkin Alfredo pasta is a delightful fall dish that combines rich Alfredo sauce with the warm, earthy taste of pumpkin. This comforting recipe is perfect for cozy dinners or festive gatherings, offering a gourmet experience that’s easy to prepare at home. Each bite reveals a symphony of flavors, making it an instant favorite among family and friends.


Ingredients

Scale
  • 8 oz fettuccine or penne pasta
  • 1 cup pumpkin puree (canned or homemade)
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/4 tsp nutmeg
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the pasta in salted boiling water until al dente; drain and reserve 1 cup of pasta water.
  2. In a skillet over medium heat, add olive oil and sauté minced garlic until golden brown (1-2 minutes).
  3. Stir in pumpkin puree and heavy cream; simmer for about 5 minutes until slightly thickened.
  4. Gradually whisk in Parmesan cheese until melted; season with nutmeg, salt, and pepper.
  5. Toss cooked pasta into the sauce, adding reserved pasta water as needed for desired creaminess.
  6. Serve hot, garnished with extra Parmesan or fresh herbs.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (about 250g)
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 14g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 60mg