Description
High Protein Greek Yogurt Bagels are a nutritious, easy-to-make treat that’s perfect for breakfast or snacks. Enjoy a protein boost in every bite!
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1.5 cups all-purpose flour
- 2 tsp baking powder
- 1/2 tsp salt
- 1 egg (optional, for egg wash)
- Everything bagel seasoning (optional)
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, mix flour, baking powder, and salt.
- Stir in Greek yogurt until a dough forms.
- Knead the dough on a floured surface for about 5 minutes until smooth.
- Divide into six equal pieces, roll each into a ball, and poke a hole in the center to shape into bagels.
- If using, brush with beaten egg and sprinkle with everything bagel seasoning.
- Bake for 20-25 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack/Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (90g)
- Calories: 190
- Sugar: 2g
- Sodium: 210mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 20mg