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Beef and Barley Soup


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  • Author: Jennifer
  • Total Time: 1 hour 45 minutes
  • Yield: Serves 6

Description

Beef and Barley Soup is the ultimate comfort food, perfect for chilly days when you crave warmth and satisfaction. This hearty dish combines tender beef, chewy barley, and a medley of vibrant vegetables, creating a symphony of flavors that will envelop you in a comforting embrace. With simple ingredients and easy preparation, this soup is sure to become a cherished favorite in your home.


Ingredients

Scale
  • 1 lb beef chuck roast, cut into chunks
  • 1 cup pearl barley
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 6 cups beef broth
  • 2 bay leaves
  • 1 tsp fresh thyme (or ½ tsp dried)
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by chopping onions, carrots, celery, and mincing garlic.
  2. In a large pot over medium-high heat, heat olive oil and sear the beef chunks until browned on all sides.
  3. Remove the beef and sauté onions, carrots, celery, and garlic for about 5 minutes until softened.
  4. Return the beef to the pot and add beef broth, bay leaves, thyme, salt, and pepper. Bring to a boil.
  5. Reduce heat to low and simmer for about 1 hour until the beef is tender.
  6. Stir in pearl barley during the last 30 minutes of cooking to absorb flavors.
  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 70mg