Description
Fresh Greek Chicken Bowls bring the vibrant flavors of the Mediterranean right to your table. Tender chicken marinated in zesty lemon, aromatic herbs, and garlic is grilled to perfection, then paired with crunchy vegetables and creamy feta cheese. This dish is not only a feast for the taste buds but also a visual delight, making it perfect for any occasion—from casual weeknight dinners to festive gatherings.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1/4 cup freshly squeezed lemon juice
- 1/4 cup olive oil
- 2 tsp dried oregano
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 cup crumbled feta cheese
- Pita bread (optional)
Instructions
- Marinate the chicken: In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Add chicken and marinate for at least 30 minutes.
- Grill or cook the chicken: Preheat grill or skillet over medium-high heat. Cook marinated chicken for about 6-7 minutes per side until golden brown and cooked through. Let rest before slicing.
- Prepare veggies: While chicken rests, combine diced cucumber, cherry tomatoes, and red onion in a large bowl.
- Assemble bowls: Start with a base of mixed greens or quinoa; top with sliced chicken, veggie mixture, and crumbled feta.
- Serve immediately with pita bread on the side.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 540
- Sugar: 4g
- Sodium: 580mg
- Fat: 26g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 43g
- Cholesterol: 95mg