Description
Indulge in the vibrant and refreshing Thai Peanut Chicken Salad, where tender chicken meets a medley of fresh veggies and a creamy peanut dressing. This dish is perfect for any occasion, from casual picnics to festive gatherings. With its harmonious blend of savory, sweet, and spicy flavors, this salad will elevate your meal and keep your taste buds dancing!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 1 cup cucumbers, sliced
- 1/2 cup creamy natural peanut butter
- 3 tbsp fresh lime juice
- 3 tbsp low-sodium soy sauce
- 2 tbsp honey
- 1/4 cup fresh cilantro, chopped
- 1 tsp chili flakes (adjust to taste)
Instructions
- Cook chicken breasts in a skillet over medium heat for about 6-7 minutes on each side until golden brown and fully cooked. Allow to cool slightly before slicing thinly.
- In a bowl, whisk together peanut butter, soy sauce, lime juice, honey, and chili flakes until smooth.
- In a large mixing bowl, combine sliced bell peppers, carrots, cucumbers, and chopped cilantro.
- Gently fold in the sliced chicken with the vegetables; drizzle dressing over and toss gently to coat.
- Garnish with extra cilantro or crushed peanuts before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Skillet
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup (approx. 250g)
- Calories: 350
- Sugar: 8g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg