Description
Taco soup is a hearty, flavorful dish that combines tender beans, savory meat, and vibrant vegetables in a zesty broth. Perfect for chilly evenings or gatherings, this comforting meal is easy to prepare and can be customized to suit your taste. With its rich flavors and inviting aroma, taco soup will warm your heart and satisfy your cravings.
Ingredients
Scale
- 1 lb ground beef or turkey
- 1 can (15 oz) black beans, rinsed
- 1 can (14.5 oz) diced tomatoes with green chilies
- 4 cups vegetable or chicken broth
- 1 cup bell peppers, chopped (mixed colors)
- 1 onion, chopped
- 2 tsp chili powder
- 2 tsp cumin
- 1 tsp garlic powder
- Salt and pepper to taste
- Tortilla chips or cornbread for serving
Instructions
- In a large pot over medium heat, brown the ground beef or turkey, breaking it apart as it cooks.
- Add the chopped onion and bell peppers; sauté until softened.
- Stir in chili powder, cumin, garlic powder, salt, and pepper; cook for an additional 2 minutes.
- Pour in diced tomatoes (with juice) and broth; bring to a simmer.
- Gently fold in rinsed black beans; simmer on low heat for 20 minutes.
- Taste and adjust seasoning if needed. Serve warm with tortilla chips or cornbread.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 21g
- Cholesterol: 60mg